JOE LEWIS “FATHER OF KICKBOXING” AND 7 TIME WORLD CHAMPION, TALKS ABOUT WHAT BRUCE LEE TAUGHT HIM

In a world where so many are not truly aware of Bruce Lee’s impact on the martial arts, I feel a video like this gives proper honor to his legacy.

 




 



AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

Inspiring tribute to Bruce Lee

THE INFLUENCE OF BRUCE LEE CANNOT BE DENIED, HERE ARE 14 EXAMPLES!

HILARIOUS BRUCE LEE FIGHT SCENE GIFS!!!

Cool Star Wars CGI of Bruce Lee from the movie Chinese Connection.

TRAPS AND STANDING JOINT LOCK TRANSTIONS

In this video I show basic transitions we use in Shu Ha Ri Do to facilitate

standing joint locks. It is all about the “flow” of energy. Do not try to

“muscle” an attacker, “flow” with and redirect them with joint

manipulation. In this video you will learn a few useful techniques that, with

practice will help you control an attacker.

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

Shu Ha Ri Do from past to present. A visual timeline.

Sifu G. Showing Shu Ha Ri Do punch block patterns on Flex Post

I created my own version of a Mook Jung (Wing Chun Dummy) back in 1992. I trained on the dummy for several hours every day for years. During that period of time I developed my own punch block patterns. These patterns were the very beginning of my creation of Shu Ha Ri Do in 1998. These patterns are absolutely only the beginning of the 7 belt system I call Shu Ha Ri Do. A system that includes conventional boxing, full contact karate principles, muay thai, wrestling, submission, creative elements, even animalistic forms.