ELBOW JOINT MANIPULATION & STANDING ARM BAR TRANSITIONS TO TAKEDOWNS & THROWS

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Greetings everyone in this video I share with you useful techniques for gaining control of an opponent and taking him or her down. Do not just practice this once or twice. To simply become discipline at it you must have the mind-set to do it 1000 times. To become a master at any technique you must have the mindset to do it 10,000 times. When you have that many repetitions under your belt, you no longer have to think, things just become automatic.

 



 



THE BEST BJJ, JUDO, AND WRESTLING DUMMIES, USEFUL FOR TAKEDOWNS AND SUBMISSIONS!!!

USEFUL MOUNT REVERSALS

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.

BEST STREET DEFENSE TECHNIQUES #3

STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

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Hello, everyone and happy new year! Below is a video of three basic throws that we use. They are the Ogoshi/Hip Toss, Osoto Gari/Leg Sweep and the Ippon Seoi Nage/Arm Throw. There are many other throws and take-downs that I teach in Shu Ha Ri Do however, these are three of the most basic.



 



BEST STREET DEFENSE TECHNIQUES #1

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.

A DAY OF BOXING AND FOOT WORK.

SPARRING CLIPS