STREET READY TECHNIQUES, COM #4

 

As many of you are aware, in Shu Ha Ri Do I teach movements that I call COMS or Combat Maneuvers. Each movement is a street ready combination that I put together in 1998. Before the black belt phases there are 7 core phases of Shu Ha Ri Do. All phases except phase 3 the grappling phase, contain Combat Maneuvers. In this video you will see a demonstration of COM #4.

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

Phase 4 Animalistic Techniques The Fury of The Birds

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)

INSPIRING VLOG ENTRY “SOLO TRAINING IN THE DOJO” BROWN BELT TRAINS ALONE…

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

 

 

 

A DAY OF BOXING AND FOOT WORK.

If you are familiar with Shu Ha Ri Do then you are already aware that along with everything else I also teach conventional boxing. In phase one students are introduced to the 10 count of “Flex Fist Boxing” and the 10 count of conventional boxing. In phase two along with a host of other techniques students go deeper into the science of conventional boxing. Things like timing, footwork, head movement, and much more. In this video you will see mitt work with students going through different punch counts, and a little bit of our footwork drills at the end.

WORKING BOXING MECHANICS WITH THE LITTLE ONES

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

EXCELLENT BOXING GAME CREATE YOUR OWN FIGHTER!

Breaking two boards using the “Closing Fist” of Flex Fist Boxing

Sifu G. Showing Shu Ha Ri Do punch block patterns on Flex Post

 

 

INSPIRING SHU HA RI DO TRAINING VIDEO

Just a little 1 minute clip of segments from a Shu Ha Ri Do training day with inspiring music in the background. The lyrics are “every single day, I’m gonna make something great, that’s my way”. Indeed it has been my way for the last 28 years striving to live a lifestyle worthy of following. A Kingdom lifestyle. All of my passion for learning and sharing righteous knowledge culminating in the creation of Shu Ha Ri Do in 1998. Talk radio shows, speaking engagements, 4 books, and over 700 students since that time. So, once again my focus was and still is to create something great everyday. Even if it’s a small ripple of goodness in the life of someone else I’ll accept it!

Shu Ha Ri Do from past to present. A visual timeline.

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

SHU HA RI DO STUDENTS TAKE 1ST AND 2ND PLACE AT A 2017 FORMS TOURNAMENT

SHU HA RI DO COMBAT MANEUVERS SHOWN IN SLOW MOTION

 

 

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

These techniques are called COMS or Combat Maneuvers. These are to be practiced repetitively. However, know this the idea is not that you will hit an opponent with every shot. That is not practical. Landing 2 or 3 shots is a more reasonable expectation. You train repetitively on all techniques for muscle memory. As a result when the opportunity presents itself your hands or feet hit by themselves…

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)

SHU HA RI DO STUDENTS TAKE 1ST AND 2ND PLACE AT A 2017 FORMS TOURNAMENT

 

 

SHU HA RI DO COMBAT MANEUVERS SHOWN IN SLOW MOTION

Greetings everyone, in this video I show

COMS from phase 1 and 2 of

Shu Ha Ri Do in slow motion.

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

Fighting stance transferring power to punches and strikes

3 WHITE BELTS TEST THEIR SKILL AGAINST EACH OTHER ON TEST DAY!

On test day sparring is an important part of judging a student’s application of technique. In this video 3 white belts testing for Gold belt, squared off against each other testing their skill with strikes to the body only, in the Shu Ha Ri Do version of “Bull In The Ring”.

SPARRING CLIPS

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

WHAT WOULD YOU DO AGAINST AN OPPONENT THIS BIG???

Hello everyone, here is some food for thought for you. In this video you will see a matches of David versus Goliath (Hong-Min Choi)! Image result for el titan de laI have to tell you that in a tournament situation this kind of size is an unfair advantage. That does not meant that there has not been cases where “David” has won. However, if both had an equal amount of training and preparation, and have the same four limbs for weapons, there is one thing left for you to understand. SIZE IS ALSO A WEAPON, and we are not talking about a basic difference like 3 or 4 inches.

Related image

Just look at the video and you will see what I am saying here. In my view I would not get into a ring with someone as big as the person in the video. Not out of fear but out of realism. In the streets it would be a completely different situation, there are many things I could do from a combat perspective to equalize the situation. However, in a ring there are rules.

HILARIOUS BRUCE LEE FIGHT SCENE GIFS!!!

Generating power for striking II

In this video I show the first stance my students learn.
Although in styles many of us have trained in like Muay Thai,
MMA, etc, start in a fighting stance. I utilize the Man Sau
stance to teach my students how to generate power from the
ground without turning their shoulders.

Generating power for self defense striking

THE PHILOSOPHY OF EXPLOSION IN SHU HA RI DO…

A big part of Shu Ha Ri Do training is found within the speed and explosion of techniques. I show a small portion of the science behind what I mean in the  video below.