As some of you already know within Shu Ha Ri Do there are original
movements, and forms that are called COMS short for Combat Maneuvers.
When I created Shu Ha Ri Do 20 years ago I wanted to represent all
phases of combat, from distance, close quarters, and the ground. Each COM
expresses all phases of combat. Although we do mitt training, bag work,
sparring, shadow boxing, and so much more. I felt in order for Shu Ha Ri Do
to be a complete system forms i.e COMS were necessary. A COM like a Kata
can be considered meditation in motion. So when a student practices the
techniques in a COM repeatedly thousands of times he is actually training
his mind for a scenario. When that scenario presents itself the mind has
seen it so many times that the body seems to move by itself as if on auto
concepts. The Closing Fist, and the Spinning Fist are only two of several
techniques that I teach in Flex Fist Boxing. Flex Fist Boxing principles are
guaranteed to increase your speed, explosion, and accuracy. I have no doubt
that you will appreciate what you learn from my teachings. They are time
tested, proven principles. Feel free to subscribe, and share you thoughts.
In Shu Ha Ri Do I teach students to go from zero to 60 in one beat or one count. In this video I explain this concept a little more in depth.
I created my own version of a Mook Jung (Wing Chun Dummy) back in 1992. I trained on the dummy for several hours every day for years. During that period of time I developed my own punch block patterns. These patterns were the very beginning of my creation of Shu Ha Ri Do in 1998. These patterns are absolutely only the beginning of the 7 belt system I call Shu Ha Ri Do. A system that includes conventional boxing, full contact karate principles, muay thai, wrestling, submission, creative elements, even animalistic forms.
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu Ha Ri Do Code.
FEEL FREE TO SUBSCRIBE TO THE SHU HA RI DO YOUTUBE CHANNEL HERE! https://www.youtube.com/channel/UCMja3T4P1kwMRjJidHHxbYw/videos
Another poetic nugget of truth from my book “The Book of Hai Clue”.
Has a story
What is it?
To absorb it
You must pay a visit
Take caution however, not to embrace
In “True” History’s place
“His” story will glamorize
What ought not be done
And many other evils
Considered to be gallant or fun
Are you listening to it’s lesson?
Think it’s boring?
Think it doesn’t apply?
For the sake of a nation
History answers the
Hard questions of
Who, What, When, Where, How and why?
Greetings everyone below is a poetic nugget of truth from my book “The Book of Hai Clue”.