CONDITIONING YOUR HANDS FOR BASIC BOARD BREAKING, PLUS SHU HA RI DO COMS IN SLOW MOTION…

In this video I show a few conditioning methods I teach for basic board breaking.

 

In this video I show my signature Shu Ha Ri Do COMS (COMBAT MANEUVERS) in slow motion so you can get a better grasp on what the moves actually are.

Thanks for visting! Please check the links below for more on intermediate board breaking.

Breaking two boards using the “Closing Fist” of Flex Fist Boxing

STUDENT BREAKING TWO BOARDS WITH A 6 INCH PUNCH

30 KIDS THAT WILL NOT BE VICTIMIZED! DO NOT UNDERESTIMATE THE POWER AND DISCIPLINE OF KUNG FU MARTIAL ARTS!

Such focus! Such intensity! Such control! Such dedication to discipline! No one can deny or minimize what such a foundation can do for children. Who will dare say that such training is not beneficial for their lives, just look at them!

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Kung fu is one of the styles that influenced the creation of Shu Ha Ri Do. It is a big part of what I teach, and why I wear a Kung Fu uniform. To clarify, the reason you may see my students wear traditions gi’s  is because my transition in the martial arts went from the hard styles of Karate to the soft styles of Kung Fu, to the creation of Shu Ha Ri Do. With that being said enjoy the video.

36,000 KIDS YOU DON’T WANT TO MESS WITH!

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

RANKED #18 OF THE TOP 20 MARTIAL ARTS BLOGS BY FEEDSPOT

A CARTOON ILLUSTRATION OF SHU HA RI DO PHILOSOPHY AND TRAINING

INSPIRING SCENE FROM “THE LAST DRAGON” ONE OF THE BEST MARTIAL ARTS MOVIES OF ALL TIME!

INSPIRING SHU HA RI DO TRAINING VIDEO

 

BEST STREET DEFENSE TECHNIQUE #2

Hello everyone, welcome to segment #2 of “Best Street Defense”. Iin this video I will be showing a very simple but useful strike to the ear that can will incapacitate someone quickly. Remember, repetition is the key to mastery, 1,000 reps for discipline and 10,000 reps for mastery!

BEST STREET DEFENSE TECHNIQUES #1

FREE SELF DEFENSE STRIKE ZONE CHART!

Generating power for self defense striking

THE BEST STUN GUNS FOR SELF DEFENSE & RAPE/HUMAN TRAFFICKING PREVENTION

FREE OFFER! COMBAT HUMAN TRAFFICKING, RAPE, AND OTHER CRIMES. GET YOUR FREE COPY OF “TAF” NOW.

Generating power for striking II

WHY WOULD YOU EXPOSE YOUR CHILDREN TO A PREDATOR? BECAUSE IT’S POPULAR?

STREET READY TECHNIQUES, COM #4

 

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

 

Hello everyone, and thanks for stopping by. In the video below you will get a deeper look into the creation and evolution of Shu ha Ri Do. If you are a subscriber or just a casual visitor guess what? You are a part of the evolution. The meaning of Shu Ha Ri can be summarized in three words, imitation, creation, perfection, watching, creating from what you watched, and perfecting what you created. This has been my walk as Sifu of Shu Ha Ri Do and pursuit of perfection in myself and Shu Ha Ri Do has never stopped, only evolved. With that being said, enjoy the video and please feel freel to share or subscribe.

BEST STREET DEFENSE TECHNIQUES #1

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.

BE INSPIRED BY THE CHARACTER OF THE EAGLE. PHASE 4 OF SHU HA RI DO. THERE IS MUCH TO IMITATE

THE INTELLIGENCE, & BRUTE FEROCITY OF THE ELEPHANT. PHASE 4 LEVEL 2, THERE IS MUCH TO IMITATE.

COUNTER TO A SINGLE LEG COUNTER

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

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Hello, everyone and happy new year! Below is a video of three basic throws that we use. They are the Ogoshi/Hip Toss, Osoto Gari/Leg Sweep and the Ippon Seoi Nage/Arm Throw. There are many other throws and take-downs that I teach in Shu Ha Ri Do however, these are three of the most basic.



BEST STREET DEFENSE TECHNIQUES #1

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.

A DAY OF BOXING AND FOOT WORK.

SPARRING CLIPS

 

WISDOM OF THE DAY…ZERO ANXIETY…WHAT CAN YOU LEARN FROM A PORCUPINE OR HEDGEHOG?

WALK AND LIVE WITH ZERO ANXIETY, GROW IN WISDOM

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ZERO ANXIETY

When you see a porcupine, or hedgehog does anything make them worried or anxious? When faced with a threat do you think one would panic? You see, a full grown porcupine knows it self, it knows that it is WELL ARMED even in the presence of danger.

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EVEN LIONS THINK TWICE WITH A PORCUPINE

Are you full “grown”? Do you know yourself? Are you well “armed”. When I say well armed I mean well protected (Like the scripture Eph 6:10 put on the full armor of God). Here you are at the “Shu Ha Ri Do Warrior Wisdom” Blog. What is the “armor” I’m promoting? Yes it’s wisdom.  Wisdom will protect you and your family. There are many areas that you should become wise in that I write about. Simply look at the categories and you will see what I mean. The wiser you become about the various threats of life, the more you can “armor” up to protect yourself and your household.



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LOOK AT THE HESITANCY OF THIS JAGUAR

Rest assured the more you grow in wisdom and apply it, the less anxious, or worried you will be when faced with anything. You will have full confidence in the “armor” of wisdom/protection that you have surrounded yourself with. Any person, or circumstance that seeks to hurt, steal, or create chaos, in your household or life will be just as hesitant as the jaguar pictured above.

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I THINK HE GOT THE “POINT”

To summarize, when you are filled with wisdom you will be “well armed” “well protected” and prepared for anything mental, physical, or spiritual. So build yourself up with wisdom from my blog and walk in peace with zero anxiety like the porcupine. Always remembering the “point” illustrated above, that the porcupine doesn’t stab its attacker, the attacker stabs itself! So the next time you hear someone say “I’m a lion” you tell them you’re a porcupine, watch their reaction then share this article with them.

BE INSPIRED BY THE CHARACTER OF THE EAGLE. PHASE 4 OF SHU HA RI DO. THERE IS MUCH TO IMITATE

THE INTELLIGENCE, & BRUTE FEROCITY OF THE ELEPHANT. PHASE 4 LEVEL 2, THERE IS MUCH TO IMITATE.

How humble are you can you learn from a caterpillar? Part II sort of…

How humble are you can you learn from a caterpillar?

ARE YOU AS SMART AS AN INSECT? OR SMARTER?

THE “OAK” IS IN THE ACORN. A GOOD TREE CANNOT BEAR BAD FRUIT. WHAT KIND OF TREE ARE YOU?

BEST STREET DEFENSE TECHNIQUES #1

Greetings everyone, I am starting a series of videos showing some of the “Best Street Defense” techniques in Shu Ha Ri Do. The video below is #1 showing the effectiveness of the “Spear Hand”. Keep in mind as you watch and practice my techniques that there is no “silver bullet” technique. View all techniques I show as tools for your toolbox that will help you provide appropriate “solution” for the appropriate “problem”. As you watch the video you will see the simplicity and usefulness of the technique immediately.



 

FREE SELF DEFENSE STRIKE ZONE CHART!

Generating power for self defense striking

THE BEST STUN GUNS FOR SELF DEFENSE & RAPE/HUMAN TRAFFICKING PREVENTION

 

NEWLY PROMOTED STUDENT ENTERS THE ANIMALISTIC PHASE AND IS PRESENTED WITH HIS BLUE BELT.

As I have mentioned before, within Shu Ha Ri Do there are 7 phases. Blue the “Animalistic” phase is the 4th. In this video I present a newly promoted blue belt student with his belt and his first tie. In the “animalistic” phase students train in the characteristics, nature, and fight attributes of the Boa,Elephant, and Eagle.

 



 

BE INSPIRED BY THE CHARACTER OF THE EAGLE. PHASE 4 OF SHU HA RI DO. THERE IS MUCH TO IMITATE

THE INTELLIGENCE, & BRUTE FEROCITY OF THE ELEPHANT. PHASE 4 LEVEL 2, THERE IS MUCH TO IMITATE.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

Phase 4 Animalistic Techniques The Fury of The Birds

 

FREE OFFER! COMBAT HUMAN TRAFFICKING, RAPE, AND OTHER CRIMES. GET YOUR FREE COPY OF “TAF” NOW.

 

Greetings everyone, I write this article today to offer you something for free. A pdf version of my book “The Awareness Formula”(TAF). As I survey the world and all of the bad things that happen to people. I wish I could snap my fingers and take all of the predators away. Of course I cannot. What I can do is give what I have to counteract the tactics predators use to victimize the innocent. Please download it and pass the information along to your family, and friends. What you will learn from this book is NOT just for children it is for male, female, fathers, mothers,

 




 

teens, preteens, college students, everyone! Learn how to remain safe in every situation, commuting, home, vacationing, shopping, the internet, and so much more. As a matter of fact, I am sure many of you are doing one or more key things that the book forbids.

These things I am sure as of now you feel are harmless. However, when I reveal the danger they present I am sure you will fix them immediately! So, please click the image below and download your copy now it is a short but very powerful read filled with illustrations. It also includes vital self defense information and my signature Self Defense Strike Zone Chart.

 

 

TheAwarenessFormula3 word doc 11 18 (1)



WHY WOULD YOU EXPOSE YOUR CHILDREN TO A PREDATOR? BECAUSE IT’S POPULAR?

FOR CHILDREN, AND FAMILIES AWARENESS IS VITAL

DON’T EXPOSE YOURSELF, 8 THINGS NO ONE NEEDS TO KNOW ABOUT ON YOUR SOCIAL MEDIA ACCOUNTS…

9 SAFETY STEPS TO INFORM YOUR CHILDREN AND FEMALE FAMILY MEMBERS ABOUT HUMAN TRAFFICKING!

THE #1 PREDATOR, WHO OR WHAT IS IT???

12 STEPS FOR PREVENTING RAPES/SEXUAL ASSAULTS

UNSAFE POP CULTURE PATTERNS…

 

9 SAFETY STEPS TO INFORM YOUR CHILDREN AND FEMALE FAMILY MEMBERS ABOUT HUMAN TRAFFICKING!

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1. ONLY MEET A STRANGER IN A PUBLIC PLACE

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 Never let anyone know where you live until you know them well. Also let friends and family know when you will be alone with someone you are getting to know. Make use of your phone choose a few family members or close friends and allow them to track your phone via GPS.

 



2.TRUST YOUR INTUITION

Most of the time if something does not feel right, it isn’t!

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3.BE AWARE OF YOUR SURROUNDINGS

Do not have your head buried in your cell phone when you are walking. Remain aware of your surroundings so that you can detect a “glitch in the matrix”.

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4.ALWAYS BE READY TO DEFEND YOURSELF

Invest in pepper spray or a stun gun, and know the zones on the body that you should strike to stop an attacker. You have to develop a side of you that thinks like a predator would. You simply cannot walk around thinking that the world is this big happy place and that it’s your playground. People are victimized daily especially those who think that way. You must be able TOflip the switch and STOP someone from attacking you.

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5.BE WISE WITH SOCIAL MEDIA

Turn off your location settings! If you MUST post personal things make sure it’s view-able by family or close friends only!

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6.DON’T TRUST EASILY

If you suspect something be decisive. If someone approaches you on the street you should feel zero remorse about stopping the conversation when you feel that something is not right. If you think someone is following you
enter the closest building, and tell someone that you think you are being followed. Take not of what the person looks like and the vehicle they are driving so that you can pass this on to the police.

REGARDING EMPLOYMENT OFFERS

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7.GET CREDIBLE ADVICE

If you are offered what seems like an exciting job opportunity locally or in another country, it is imperative that you ask several questions, and get a lot of advice from friends, family, lawyers and professionals in a related field.

8.VAGUE INFORMATION ABOUT THE JOB

If you are give no further information about the company or job after you call, then you should take that as a confirmation of a scam. Overall be wary want ads, street signs, internet employment offers that sound too good to be true.

9.RECRUITING TACTICS

Also be wary when someone recruits you via social media. Never, accept advice, opportunities, or money from someone recruiting you via social media.

THE BEST STUN GUNS FOR SELF DEFENSE & RAPE/HUMAN TRAFFICKING PREVENTION

THE #1 PREDATOR, WHO OR WHAT IS IT???

12 STEPS FOR PREVENTING RAPES/SEXUAL ASSAULTS

FOR CHILDREN, AND FAMILIES AWARENESS IS VITAL

FREE SELF DEFENSE STRIKE ZONE CHART!

WHY WOULD YOU EXPOSE YOUR CHILDREN TO A PREDATOR? BECAUSE IT’S POPULAR?