In Shu Ha Ri Do I teach students to go from zero to 60 in one beat or one count. In this video I explain this concept a little more in depth.
I created my own version of a Mook Jung (Wing Chun Dummy) back in 1992. I trained on the dummy for several hours every day for years. During that period of time I developed my own punch block patterns. These patterns were the very beginning of my creation of Shu Ha Ri Do in 1998. These patterns are absolutely only the beginning of the 7 belt system I call Shu Ha Ri Do. A system that includes conventional boxing, full contact karate principles, muay thai, wrestling, submission, creative elements, even animalistic forms.
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu Ha Ri Do Code.
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What is Shu Ha Ri Do?
BE SURE TO READ THE INSTRUCTIONS FOR USING THE CHART BELOW BEFORE DOWNLOADING
Hello everyone, below is my strike zone philosophy. I hope this helps you in your quest to keep yourself and your family safe.
As you examine the chart keep in mind the “Center Line Principle” which highlights that most vital spots of an attacker are located along the center line of the body. These areas are the:
There are many other pressure points and vital areas of course, however, when attacked these are readily accessible. You will notice that included are some areas not found on the center line such as the knees, temples, &feet. The knees, and temples although not found on the center
line are vita as well. When protecting yourself against an attacker remember these three things:
If they can’t see they can’t attack!
If they can’t breathe they can’t attack!
If they can’t stand they can’t!
Shu Ha Ri Do Brown using the “Closing Fist” principle of Flex Fist Boxing.
Here is a video showing a few street self defense techniques. Any questions feel free to ask. I’ll be more happy to elaborate further. Please subscribe if you like my blog also don’t hesitate to visit my martial arts website for more info on Shu Ha Ri Do martial arts.