Welcome to the Shu Ha Ri Do website. Although Shuhari is a Japanese word, Shu Ha Ri Do is influenced by Kung Fu, Muay Thai, Wrestling, Jeet Kune Do and other systems. My title is Sifu however, I could have just as easily been called Shihan. The word Shu Ha Ri describes the stages of learning all the way to mastery. It is sometimes referred to in other disciplines, as Go. Shuhari roughly translates to "to imitate, to create, to master". This site is all about martial arts techniques, inspiring quotes, safety, awareness, and uncommon knowledge regarding self mastery under the Kingdom of Heaven. Interested in training in Shu Ha Ri Do martial arts visit 17842 S Dixie Hwy 33157 Monday and Wednesday 4:30 to 7:00 pm or contact Sifu G. at firstname.lastname@example.org.
Greetings everyone, and hopefully my post finds you healthy, prosperous and wise. I present to you a video showing the clinch and take-down elements of COMS (Combat Maneuvers) 1, 2, and 3. If you are not fully aware, Shu Ha Ri Do COMS are movements that are similar to Katas. However, COMS are not only meant to be practiced in the air but also on a partner. Moving forward, what you will learn from this video is how to transition from a clinch to a take-down using the movements of COMS 1, 2 and 3. I encourage you to like share and subscribe the information on this blog is powerful and life changing. Feel free to browse the other categories.
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel. On this blog there are over 250 articles and over 150 videos on the Youtube channel, I am sure you will love my content. Join the “Shu Ha Ri Do Warrior Wisdom Movent”!
Greetings everyone, I am pleased to present to you the first 3 prologues of the Shu Ha Ri Do next generation series that will be released very soon. If you are not aware already Shu Ha Ri Do is a martial arts system I created in 1998. I have had several masters and grand masters share their knowledge with me. However, due to my intense pursuit of knowledge I have also had my own epiphanies and unique observations about martial arts and life in general which has become what you see within Shu Ha Ri Do. With that being said this series will attempt to convey the evolution of Shu Ha Ri Do up to this day with a story line that mirrors Shu Ha Ri Do wisdom. Next Gen is mostly about the evolution of Shu Ha Ri Do, there will at some point be a series that conveys the “origin” of Shu Ha Ri Do. Until then join us in the Shu Ha Ri Do NG adventure. If you haven’t already please feel free to view the trailers that have already been posted by clicking here!
Greetings everyone, peace and blessing to you. Below I am sharing two video clips of two of my advanced students testing for their blue belts. For those who are unaware Shu Ha Ri Do has 7 phases, blue belt is the 4th phase. These two students show excellent form for the level that they are at, of course I will only expect for that level to continue to “elevate”. I know it will. If you are interested in training or learning more about Shu Ha Ri Do feel free to leave me a message below. If you like this site and the youtube channel don’t hesitate to like and subscribe. Until next time enjoy the videos.
Greetings everyone, I hope this post finds you encouraged, inspired, and walking close with the Kingdom of Heaven. I present to you in this video two of my little proteges learning to discipline themselves through friendly combat. As always with any combat friendly or otherwise the Code I teach is wisdom first! In my teaching the more a student trains the more humble he or she becomes. The focus is always to master self to such a degree that you are able to overlook the majority of offenses. Unless in a competition combat then becomes only about protecting self and family from harm if it ever came to that. These two little proteges are well on their way to learning the Code.
Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a cool scene I decided to share. If you like martial arts and have not seen this movie, I consider it a must watch! It’s just one of those “cult classic” martial arts movies that everyone especially martial artists should see.
Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.
Go the extra mile and get more out your body by increasing it’s range of motion. Below are several stretch tools one of which I use personally which is the one at the bottom of this list. I highly recommend using something from this list to improve your performance!
Greetings everyone I strive to deliver stimulating content to you at least every other day. I have been preoccupied with some very important matters that had my focus temporarily divided, but now I am back with an article that I am sure you will find interesting. In the video below I share a principle that is an important part of FLEX FIST BOXING (Conventional Boxing is also a big part of what I teach). After watching this video please refer to the links below for more info on Shu Ha Ri Do FLEX FIST BOXING.
Greetings everyone, in Shu Ha Ri Do the jab is a big part of how we dictate and control the pace of fights. In fact there have even been knockouts based on how I teach the jab. Maximizing the mechanics that I teach helps you to develop the knockout power that I speak of, with just the jab. Click here for a video of one of my students ALFONSO “CHOC” FRIERSON from the DAWGFIGHT documentary executing the power of the “Shu Ha Ri Do Jab” with surgical precision. However, the video I present to you below is about using the jab while moving forward.