HAVE YOU EVER FELT THIS WAY? PONDER THE LYRICS OF THIS POWERFUL FLY LIKE AN EAGLE REMAKE BY SEAL…

Greetings everyone, I present to you today another article on “music with a (righteous) message” in this post I will be featuring a remake of the 70s song “Fly Like An Eagle” by Seal. Just listen to the lyrics and be inspired about what your impact on the world can be. Continue building yourselves up with the powerful wisdom I present in this blog and your impact will become self evident. Join me in mastering and building yourself up under God to be an asset in the lives of the oppressed, and downtrodden. Click the image below to hear the song, I have also included the lyrics below. As always Godspeed in your quest for self mastery under the Kingdom of Heaven.
Seal - Fly Like An Eagle HQ

 



 

Doo, doo, doo, doo
Doo, doo, doo, doo
Doo, doo, doo, doo
Doo, doo, doo, doo

Time keeps on slipping
Into the future
Time keeps on slipping, slipping, slipping
Into the future

I want to fly like an eagle, to the sea
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Fly like an eagle
Let my spirit carry me
I want to fly (oh, yeah)
Fly right into the future
I want to feed the babies
Image result for african hunger gifWho can’t get enough to eat
I want to shoe the children
New shoes on their feet
I want to house the people
Living in the street



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Oh, there
There’s a solution
I want to fly like an eagle, to the sea
Fly like an eagle
Let my spirit carry me
I want to fly (oh, yeah)
Fly right into the future
Time keeps on slipping
Into the future
Time keeps on slipping, slipping, slipping
Into the future
I want to fly like an eagle, to the sea
Fly like an eagle
Let my spirit carry me
I want to fly (oh,
yeah)
Fly into the future
Fly like an eagle
to the sea
Fly like an eagle
Let my spirit carry me
I want to fly
Like an eagle
Fly into the future
In a sky full of people only some want to fly, isn’t that crazy
Fly
Ah ah ah
Fly like an eagle
Fly
Fly like an eagle, fly
Fly like an eagle, fly
Fly like an eagle, fly



START THEM EARLY! TWO LITTLE 4 AND 5 YEAR OLD WHITE BELTS SPARRING AND APPLYING TECHNIQUE…

Greetings everyone, I hope this post finds you encouraged, inspired, and walking close with the Kingdom of Heaven. I present to you in this video two of my little proteges learning to discipline themselves through friendly combat. As always with any combat friendly or otherwise the Code I teach is wisdom first! In my teaching the more a student trains the more humble he or she  becomes. The focus is always to master self to such a degree that you are able to overlook the majority of offenses.  Unless in a competition combat then becomes only about protecting self and family from harm if it ever came to that. These two little proteges are well on their way to learning the Code.

 



 

 



SPARRING CLIPS

SPARRING SESSIONS

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

3 WHITE BELTS TEST THEIR SKILL AGAINST EACH OTHER ON TEST DAY!

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED COMS (COMBAT MANEUVERS)

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

 

COOL JEAN CLAUDE VAN DAMME “DEATH TOUCH” SCENE FROM THE MOVIE “BLOOD SPORT” 

 

Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a cool scene I decided to share. If you like martial arts and have not seen this movie, I consider it a must watch! It’s just one of those “cult classic” martial arts movies that everyone especially martial artists should see.

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 ONE OF MY FAVORITE UNDERRATED MARTIAL ARTS ACTORS. WHAT HAPPENED TO TOMMY LEE FROM BEST OF THE BEST

INSPIRING SCENE FROM “THE LAST DRAGON” ONE OF THE BEST MARTIAL ARTS MOVIES OF ALL TIME!

JOE LEWIS “FATHER OF KICKBOXING” AND 7 TIME WORLD CHAMPION, TALKS ABOUT WHAT BRUCE LEE TAUGHT HIM

AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

Inspiring tribute to Bruce Lee

Cool Star Wars CGI of Bruce Lee from the movie Chinese Connection.

A COOL NOSTALGIC CARTOON SLIDE SHOW OF SHU HA RI DO MOMENTS IN TIME…

WHY THE DOMINANCE OF FLOYD MAYWEATHER IS NOT A COINCIDENCE! A MUST SEE!

 



ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!

Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.

 



 



A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

The Importance of Explosion In Shu Ha Ri Do Techniques

THE PULLING FIST OF SHU HA RI DO FLEX FIST BOXING USE THIS!

FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

5 SOLUTIONS FOR BOXING/MARTIAL ARTS INSTRUCTORS, AND PARENTS WHO WANT TO ENCOURAGE THEIR CHILDREN TO EXERCISE

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING.

THE BEST MACHINES TO INCREASE YOUR FLEXIBILITY, FOR HEALTH AND PEAK PERFORMANCE!

BE LIKE VAN DAMME

Image result for van damme flexibility gif

Go the extra mile and get more out your body by increasing it’s range of motion. Below are several stretch tools one of which I use personally which is the one at the bottom of this list. I highly recommend using something from this list to improve your performance!

 



DOMINTY Leg Stretcher Heavy Duty Gymnastic Portable 3 Bar Flexibility Stretching Machine Martial Arts Stretch Yoga Gym $33.60

Image result for jean claude van damme split gif

 



Century Leg Stretcher Portable Stretching Machine for Enhanced Flexibility in Boxing Martial Arts and Fitness $99.99

Century Leg Stretcher Portable Stretching Machine for Enhanced Flexibility in Boxing Martial Arts and Fitness

Image result for jean claude van damme split gif

IdealStretch Hamstring Stretching Device $54.99-59.95

EverStretch Leg Stretcher: Get More Flexible with The Door Flexibility Trainer $23.79

Image result for jean claude van damme split gif

TMAS Pro Leg Stretcher Kit $229.00



LOOK GOOD, FIGHT GOOD! THE HOTTEST HAND WRAPS, INNER GLOVES, BOXING, AND GRAPPLE GLOVES ON AMAZON!!!

THE BEST BJJ, JUDO, AND WRESTLING DUMMIES, USEFUL FOR TAKEDOWNS AND SUBMISSIONS!!!

5 SOLUTIONS FOR BOXING/MARTIAL ARTS INSTRUCTORS, AND PARENTS WHO WANT TO ENCOURAGE THEIR CHILDREN TO EXERCISE

Shu Ha Ri Do Apparel/GEAR

Cool Shu Ha Ri Do Gear!

THE BEST STUN GUNS FOR SELF DEFENSE & RAPE/HUMAN TRAFFICKING PREVENTION

PREPPING IS NOT A JOKE! EVERYONE SHOULD! PLUS INCREDIBLE AND DISTURBING IMAGES FROM THE “POLAR VORTEX”.

8 THINGS TO GREATLY IMPROVE YOUR HOME SAFETY & SECURITY PLAN & A BETTER NIGHT SLEEP GUARANTEED!

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

7 POWERFUL REASONS EVERYONE SHOULD ADD MORINGA LEAF TO THEIR DIET

SHU HA RI DO STUDENT “SHEN SISOOK” TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

Greetings everyone, I am very pleased to make this post about an achievement of one of my students. He took first place in his division at the Bas I Kyokushin tournament in Arizona. As you watch the video there are certain elements about his movements that define what I teach the foot work, the timing, placing of certain kicks etc. He did very well representing Shu Ha Ri Do. I also want to thank Grandmaster James, and Hanshi Ali for their contributions to me and my students. My students and I love belonging to the Bas Kyokushin family. Shu Ha Ri Do Bas I Kyokushin indeed! Congratulations “Shen Sook” OSU!!!

SHEN SISOOK

 



Thanks for watching. Feel free to contact me if you would like to train with me. Every teacher offers something useful, some more than others. When I created Shu Ha Ri Do 21 years ago I took notes from everything, all styles, my competitions, animals, video games, movies and more. I decided I include only what I thought was the most useful techniques that wasted no energy. Among other big parts, not wasting energy is a big part of Shu Ha Ri Do. Feel free to leave me a message at the bottom and I will respond. Until then Godspeed everyone.

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

The Importance of “Explosion” In Shu Ha Ri Do Techniques

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

A DAY OF BOXING AND FOOT WORK.

INSPIRING VLOG ENTRY “SOLO TRAINING IN THE DOJO” BROWN BELT TRAINS ALONE…

SPARRING CLIPS

INSPIRING SHU HA RI DO TRAINING VLOG ENTRY #2

SPARRING SESSIONS…

Inspiring Shu Ha Ri Do training in nature video

STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”

 

Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of the “principles of speed” I write about in my book “Flex Fist Boxing”. Well, now that I’ve said that enjoy the video.

 



 

BEST STREET DEFENSE TECHNIQUES #1

BEST STREET DEFENSE TECHNIQUE #2

BEST STREET DEFENSE TECHNIQUES #3

STREET READY TECHNIQUES, COM #4

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

STREET SELF DEFENSE

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.



TRAINING METHODS OF THE GREATS. A PEEK INSIDE OF GEORGE ST. PIERRE’S UNIQUE TRAINING REGIMEN.

 

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When it comes to greatness in anything, there is a thin line of separation. Finding that edge that will separate you from good to better is one thing. however, find the edge to greatness is very difficult and many don’t achieve it. In this video I appreciate George St. Pierre’s approach to finding that edge.

 




See the source image

 



INSPIRING VLOG ENTRY “SOLO TRAINING IN THE DOJO” BROWN BELT TRAINS ALONE…

Breaking two boards using the “Closing Fist” of Flex Fist Boxing

 

 

JOE LEWIS “FATHER OF KICKBOXING” AND 7 TIME WORLD CHAMPION, TALKS ABOUT WHAT BRUCE LEE TAUGHT HIM

In a world where so many are not truly aware of Bruce Lee’s impact on the martial arts, I feel a video like this gives proper honor to his legacy.

 




 



AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

Inspiring tribute to Bruce Lee

THE INFLUENCE OF BRUCE LEE CANNOT BE DENIED, HERE ARE 14 EXAMPLES!

HILARIOUS BRUCE LEE FIGHT SCENE GIFS!!!

Cool Star Wars CGI of Bruce Lee from the movie Chinese Connection.

BEST STREET DEFENSE TECHNIQUES #3

Hello everyone and welcome to segment #3 of “Best Street Defense” techniques. In this video I cover the benefit of faking, the spear hand, ducking, and kicks to the knees.

 




BEST STREET DEFENSE TECHNIQUES #1

BEST STREET DEFENSE TECHNIQUE #2

GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.

Generating power for self defense striking

THE BEST STUN GUNS FOR SELF DEFENSE & RAPE/HUMAN TRAFFICKING PREVENTION