FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB…

 

Greetings everyone, in Shu Ha Ri Do the jab is a big part of how we dictate and control the pace of fights. In fact there have even been knockouts based on how I teach the jab. Maximizing the mechanics that I teach helps you to develop the knockout power that I speak of, with just the jab. Click here for a video of one of my students ALFONSO “CHOC” FRIERSON from the DAWGFIGHT documentary executing the power of the “Shu Ha Ri Do Jab” with surgical precision. However, the video I present to you below is about using the jab while moving forward.

 



STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!

 

WORKING BOXING MECHANICS WITH THE LITTLE ONES

IN THIS VIDEO I TAKE A ONE ON ONE APPROACH WITH TWO OF MY

YOUNGEST STUDENTS. SHOWING THEM PRECISELY THE MECHANICS OF

EACH PUNCH IS VERY IMPORTANT FOR THEIR FUTURE DEVELOPMENT.

ALTHOUGH I TEACH A CONCEPT OF BOXING THAT I CALL “FLEX FIST

BOXING” I ALSO TEACH CONVENTIONAL BOXING. IN THIS VIDEO YOU

WILL SEE SOME OF MY APPROACH TO THE MECHANICS OF

CONVENTIONAL BOXING.