INFLAMMATION A GATEWAY TO MANY DISEASES AND DEATH! TUMERIC A SUPERFOOD REMEDY IN 9 WAYS!

 

Organic Turmeric Powder - 8oz Resealable Bag - 100% Raw w/Curcumin From India - by Feel Good Organics

 

ANTI INFLAMMATORY

As a martial artist and former track and football athlete I can tell you that inflammation has been an issue for me.  I have used everything from cold packs, Icy Hot, to medications like Aleve, and Ibuprofen. My dislike for taking medication led me to seek more natural remedies. This is when I found Tumeric about 10 years ago. I started out taking the capsules then I realized I could make it into a tea. What I felt was not instantaneous but in about 30 minutes I felt a calmness over my whole body, and the pain I felt in my side was nearly gone. Understand that a big part of what causes pain is inflammation, so if you want to deal with pain I highly recommend taking Tumeric.

LIVER DETOX

Image result for LIVER DETOX GIF

This is another major benefit that many are not aware of. You see the liver is the body’s main filter, and like any filter it get’s dirty. Are you taking any action to clean your filter? If not Tumeric would be a very smart investment!

ANTIOXIDANT

Related image

Oxidants or oxidizing agents like, ozone, sulfuric acid, sodium perborate, etc. are dangerous chemicals that alter or damage DNA. Such alterations are what can cause cancer. Tumeric is an excellent antioxidant.

BRAIN FUNCTION

Image result for HEALTH BRAIN GIF

Tumeric has been proven to improve memory and overall brain function. A yellow brain powered by Tumeric!

PREVENTS HEART DISEASE

Related image

Studies have shown that the compound that gives Tumeric it’s yellowish color actually prevents fatty build ups in artieries. Such a benefit prevents heart disease and heart failure.

DIGESTION

Image result for DIGESTION gif

Tumeric not only detoxifies the liver, it also helps the stomach, intestines and colon with elimination, which “detoxifies” the whole body. The relaxing effects of Tumeric actually allow the intestinal walls to function more efficiently which also helps with digestion and elimination. Read more.

JOINT HEALTH/ARTHRITIS 

Image result for HEALTHY JOINT GIF

Due to it’s anti inflammatory properties Tumeric is a powerful answer for the problem of joint health. Read more.

TREATS DEPRESSION

Image result for DEPRESSION gif

Due to the fact that inflammation drives down serotonin levels in the brain which can lead to depression, anxiety, and sleep problems. Tumeric has also been proven to prevent these issues. Read more.

DIABETES

Image result for DIABETES gif

Tumeric has also been proven to lower and regulate blood sugar! Read more.



RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

3 HEALTH SUPPLEMENTS YOU ABSOLUTELY MUST ADD TO YOUR DIET!

HEALTHY EATING TIP #1 HOW TO UNIQUELY SEASON A SALAD

HEALTHY EATING TIP #1 HOW TO UNIQUELY SEASON A SALAD

HOW THIS BLOG WILL FORTIFY YOUR LIFE AND HOUSEHOLD IN EVERY WAY!!!

ADD THIS TO YOUR HEALTH TOOL BOX! REFLEXOLOGY CHARTS FOR HANDS AND FEET. STUDY THIS!

 

ADD THIS TO YOUR HEALTH TOOL BOX! REFLEXOLOGY CHARTS FOR HANDS AND FEET. STUDY THIS!

You must arm yourself with specific knowledge about the body God gave you! It is simply not enough to just say I have faith. You must also combine what you believe with action, knowing “what” to do is vital. Just believing you are a martial artist but never practicing is delusional. This mindset is universal, if you want health, it is not enough to simply believe you are healthy and go eat a whole cheese cake and drink a two liter.

Image result for fat cheesecake gif

 

Action is important. So you must learn everything you can about increasing your health through diet, exercise, things like teas, and other supplements. The charts below should be viewed as tools to add to your “health tool box”. Some, shun this type of information, or, are cynical, well hopefully at some point they will become more hungry for knowledge. So with that being said I encourage you to familiarize yourself with how reflexology effects every part, organ, and organ system of the body. You DO NOT have to embrace helplessness, you can educate yourself and become more proactive about your health from a lesser known angle. Internalize the images below. Click them to read more or download a pdf file, or scroll further down to watch the video.

 



 

 

3 HEALTH SUPPLEMENTS YOU ABSOLUTELY MUST ADD TO YOUR DIET!

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

 

3 HEALTH SUPPLEMENTS YOU ABSOLUTELY MUST ADD TO YOUR DIET!

I will try to keep this post simple by providing you with the supplement

and it’s benefits. These are supplements I endorse 100% and take every day!

    BLACK SEED OIL 

I recently posted an article regarding the amazing benefits of BLACK SEED

OIL you can read it here.

CHLOROPHYLL

I also posted an article about the powerful benefits of Chlorophyll you can

read it here.

MATCHA GREEN TEA

9 Incredible Benefits Of Drinking A Cup Of Matcha Green Tea

1. Increases Energy Levels and Endurance

Ancient asian warriors were known to drank Matcha green tea before going into battle due to the tea’s energizing effects. While all green tea naturally contains caffeine. The increased endurance from a cup of Matcha Green Tea can last up to 6 hours without the side effects of a crash. Matcha green energizes and calms at the same time.

2.  Increases Calmness

Matcha tea is also a powerful source of the amino acid L-Theanine.  Theanine is an amino acid that has been used for treating anxiety, high blood pressure, preventing Alzheimer’s disease, and for making cancer drugs more effective.

3. Boosts Memory and Concentration

A positive side effect of L-Theanine is the production of serotonin and dopamine . Combined these two chemicals  improve memory, enhance mood, and increase concentration .

4. Rich in Antioxidants

Antioxidants are responsible for fighting against the negative effects of UV radiation, and other dangerous threats. One cup of Matcha green tea can provide 5 times as many antioxidants as other average sources. Matcha green tea is loaded with the powerful cancer fighting catechin called epigallocatechin gallate or EGCg

5. Promotes Weight Loss

Worth the cost and effort! Need I explain?

6. Detoxifies the Body

During the final stages of development just before the leaves are harvested to be made into Matcha, Camellia sinensis kept away from sunlight. When this happens the plants experience a huge increase in chlorophyll production. This increase in chlorophyll not only gives Matcha green tea its beautiful vibrant green color but also makes it a  powerful detoxifier capable removing dangerous chemical toxins from the body rather easily.

7. Boosts the Immune System

Studies have shown that Matcha may have the ability to inhibit the attacks of HIV on human helper T-cells.

8. Lowers Cholesterol

Studies show that people who drink Matcha green tea are about 15% less likely to develop heart disease than those who don’t drink Matcha.

9. Great Taste

Many times taking things that are healthy and good for us tend to taste like medicine. However, Matcha Green tea actually taste great. It is very pleasant to sip on while you sit back on your couch watching Netflix with your spouse!

 

I hope you have found the three supplements I use daily enlightening. As

with any health and nutrition strategy you must commit to a long term

focus of daily dedication. You can find your own strategy but I encourage to

try the one I use why reinvent the wheel. My health is great because of this

approach I believe yours will be too. Until my next post Godspeed.

 

POWERFUL BENEFITS OF CHLOROPHYLL

Nature's Sunshine Chlorophyll, 16 Fluid Ounce (Extra Strength)

The Benefits of

Chlorophyll are not

widely known. In this

post I just want to

highlight a list of the

the benefits of this

powerful plant “blood”

 

so that you can do further research on your own. One thing I will share

with you that I have learned about chlorophyll, is that chlorophyll and

hemoglobin are nearly identical! Just look at the chart below!Hemoglobin vs ChlorophyllThe only difference is that chlorophyll is structured around magnesium

and hemoglobin is structured around iron. If you swap the iron in

hemoglobin with magnesium it will become chlorophyll and vice versa.

Now who of us can say with confidence  this is not by DESIGN! This cannot

be understated, I  am amazed by this, because it has “intent” written all

over it. Clearly we are supposed to “eat green”  Just look at the living

moving cells of chlorophyll! No wonder it does “wonders” for  the body! Well, anyway,  I encourage everyone to look into this I take it daily and I

highly recommend it! Below are the list of benefits!

Speeds red blood cell production
Cancer prevention
Kidney stone prevention
Treats arthritis
Fights bad breath and body odor
Powerful antioxidant
Detoxifies the blood
Delays aging
Digestive health
Prevents insomnia
Anti-microbial
Wound healing
Balances acid/alkaline (incredibly important!)
Boosts immune system
Treats pancreatitis
Strengthens bones
Treats anemia