START THEM EARLY! TWO LITTLE 4 AND 5 YEAR OLD WHITE BELTS SPARRING AND APPLYING TECHNIQUE…

Greetings everyone, I hope this post finds you encouraged, inspired, and walking close with the Kingdom of Heaven. I present to you in this video two of my little proteges learning to discipline themselves through friendly combat. As always with any combat friendly or otherwise the Code I teach is wisdom first! In my teaching the more a student trains the more humble he or she  becomes. The focus is always to master self to such a degree that you are able to overlook the majority of offenses.  Unless in a competition combat then becomes only about protecting self and family from harm if it ever came to that. These two little proteges are well on their way to learning the Code.

 



 

 



SPARRING CLIPS

SPARRING SESSIONS

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

3 WHITE BELTS TEST THEIR SKILL AGAINST EACH OTHER ON TEST DAY!

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED COMS (COMBAT MANEUVERS)

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

 

COOL JEAN CLAUDE VAN DAMME “DEATH TOUCH” SCENE FROM THE MOVIE “BLOOD SPORT” 

 

Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a cool scene I decided to share. If you like martial arts and have not seen this movie, I consider it a must watch! It’s just one of those “cult classic” martial arts movies that everyone especially martial artists should see.

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 ONE OF MY FAVORITE UNDERRATED MARTIAL ARTS ACTORS. WHAT HAPPENED TO TOMMY LEE FROM BEST OF THE BEST

INSPIRING SCENE FROM “THE LAST DRAGON” ONE OF THE BEST MARTIAL ARTS MOVIES OF ALL TIME!

JOE LEWIS “FATHER OF KICKBOXING” AND 7 TIME WORLD CHAMPION, TALKS ABOUT WHAT BRUCE LEE TAUGHT HIM

AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

Inspiring tribute to Bruce Lee

Cool Star Wars CGI of Bruce Lee from the movie Chinese Connection.

A COOL NOSTALGIC CARTOON SLIDE SHOW OF SHU HA RI DO MOMENTS IN TIME…

WHY THE DOMINANCE OF FLOYD MAYWEATHER IS NOT A COINCIDENCE! A MUST SEE!

 



ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!

Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.

 



 



A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

The Importance of Explosion In Shu Ha Ri Do Techniques

THE PULLING FIST OF SHU HA RI DO FLEX FIST BOXING USE THIS!

FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

5 SOLUTIONS FOR BOXING/MARTIAL ARTS INSTRUCTORS, AND PARENTS WHO WANT TO ENCOURAGE THEIR CHILDREN TO EXERCISE

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING.

THE “PULLING FIST” OF SHU HA RI DO FLEX FIST BOXING… USE THIS!

FROM WATER TO ICE A FLEX FIST BOXING CONCEPT

Greetings everyone I strive to deliver stimulating content to you at least every other day. I have been preoccupied with some very important matters that had my focus temporarily divided, but now I am back with an article that I am sure you will find interesting. In the video below I share a principle that is an important part of FLEX FIST BOXING (Conventional Boxing is also a big part of what I teach).  After watching this video please refer to the links below for more info on Shu Ha Ri Do FLEX FIST BOXING.

 




 



A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!

BREAKING TWO BOARDS USING THE CLOSING FIST PRINCIPLE OF FLEX FIST BOXING

STREET DEFENSE #5 THE HINGE FIST

A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING.

FROM WATER TO ICE A FLEX FIST BOXING CONCEPT

If you are a follower or subscriber or a follower of my blog you are aware of my book “FLEX FIST BOXING”.  In the video below I present more info on the concepts I teach. As I have stated before FLEX FIST BOXING is not a replacement for conventional boxing. However, it is an excellent compliment. I am absolutely confident that these concepts will enhance your boxing and self defense skills.

 




AN EXPLANATION OF WHY I SAY “CODE’ OF THE FLEXING FIST, AND WHY I USE THE ATOM AS A SYMBOL

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

AN INTRO INTO FLEX FIST BOXING

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!

 

WHY THE DOMINANCE OF FLOYD MAYWEATHER IS NOT A COINCIDENCE! A MUST SEE!



 

With precision Andre Berto explains how Floyd Mayweather systematically dismantles opponents. Whatever you may think of his fights, no one can deny that his methods are masterful! Offense gets the glory but defense wins the game.

 



INSPIRING SCENE FROM “THE LAST DRAGON” ONE OF THE BEST MARTIAL ARTS MOVIES OF ALL TIME!

ONE OF MY FAVORITE UNDERRATED MARTIAL ARTS ACTORS. WHAT HAPPENED TO TOMMY LEE FROM BEST OF THE BEST!

AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

MAN TRIES TO BLOCK PUNCHES WITH CHI ENERGY FAILS BADLY…

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

THE INFLUENCE OF BRUCE LEE CANNOT BE DENIED, HERE ARE 14 EXAMPLES!

A DAY OF BOXING AND FOOT WORK.

If you are familiar with Shu Ha Ri Do then you are already aware that along with everything else I also teach conventional boxing. In phase one students are introduced to the 10 count of “Flex Fist Boxing” and the 10 count of conventional boxing. In phase two along with a host of other techniques students go deeper into the science of conventional boxing. Things like timing, footwork, head movement, and much more. In this video you will see mitt work with students going through different punch counts, and a little bit of our footwork drills at the end.

 




WORKING BOXING MECHANICS WITH THE LITTLE ONES

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

EXCELLENT BOXING GAME CREATE YOUR OWN FIGHTER!

Breaking two boards using the “Closing Fist” of Flex Fist Boxing

Sifu G. Showing Shu Ha Ri Do punch block patterns on Flex Post

 

 

WHY KHABIB AND HIS CAMP WERE SO ANGRY AT CONOR McGREGOR. THE TRUTH!!!

Khabib has threatened to leave the UFC unless the apparent double standard stops. Obviously, I do not condone wreckless acts, however, in this video the You-tube channel host @joeingram1 investigates what has been missed by many about Conor’s behavior. There is more to the story, things are not what they seem. As you watch this video, think of everything that I teach and write about in reference to Shu Ha Ri Do. Think of the title of this blog “WARRIOR WISDOM”.



 It is my view that all warriors should live by a code, that includes among other things honor, integrity, humility, and wisdom. Having a code is important because as warriors we are trained in combat strategies so as my slogan states “Wisdom Before Combat” is very important.

3 POWERFUL STEPS TO TRUE MANHOOD. A WARRIOR WISDOM PERSPECTIVE…

LIFE BY A RIGHTEOUS CODE IS EVERYTHING…

 

 

3 WHITE BELTS TEST THEIR SKILL AGAINST EACH OTHER ON TEST DAY!

On test day sparring is an important part of judging a student’s application of technique. In this video 3 white belts testing for Gold belt, squared off against each other testing their skill with strikes to the body only, in the Shu Ha Ri Do version of “Bull In The Ring”.

 




SPARRING CLIPS

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

WHAT WOULD YOU DO AGAINST AN OPPONENT THIS BIG???

Hello everyone, here is some food for thought for you. In this video you will see a matches of David versus Goliath (Hong-Min Choi)! Image result for el titan de laI have to tell you that in a tournament situation this kind of size is an unfair advantage. That does not meant that there has not been cases where “David” has won. However, if both had an equal amount of training and preparation, and have the same four limbs for weapons, there is one thing left for you to understand. SIZE IS ALSO A WEAPON, and we are not talking about a basic difference like 3 or 4 inches.

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Just look at the video and you will see what I am saying here. In my view I would not get into a ring with someone as big as the person in the video. Not out of fear but out of realism. In the streets it would be a completely different situation, there are many things I could do from a combat perspective to equalize the situation. However, in a ring there are rules.

HILARIOUS BRUCE LEE FIGHT SCENE GIFS!!!