COVID 19? WHO WE ARE AND WHO WE NEED TO BE TO SURVIVE ARE TWO DIFFERENT THINGS 7 THINGS YOU MUST DO DURING TIMES LIKE THIS…

Greetings everyone. Let me abandon my usual opening script and just say that I pray for everyone’s safety out there. Come what may… Speaking of what may come, I want to focus your mind on 7 crucial things…

1.SPIRITUAL IMPLICATIONS

First of all, whether you believe or not is irrelevant to the truth. You must consider the prophetic nature of this time, to ignore the biblical similarities is unwise. To ignore that there is something called the “mark” mentioned in the bible where all are prevented from buying or selling unless they receive it is unwise. To think that a hypothetical “cashless society” due to the spread of a virus is a good thing is uninformed. To think that a cashless society does not pave the way to the “mark” is also uninformed. To think that the New World Order is simply a conspiracy is naive. To ignore the fact that two books were written that speak about a virus happening in 2020 is unwise. DEAN KOONTZ EYES OF DARKNESS, SYLVIA BROWN END OF DAYS.  To refuse to learn about the nature of the Hegelian Dialectic Process and how the phrase “PROBLEM REACTION SOLUTION” fits into how a crisis is dealt with is also unwise. A crisis like Covid  19 causes a severe lack of good and services due to businesses being shut down and people hoarding. A crisis like Covid 19 could also embolden every evil racist group with an agenda to overthrow the government. I encourage everyone to arm themselves with knowledge. One way for a gazelle to ensure that it gets eaten by the lion is to deny that lions even exists. There is a war going on choose the winning team, learn the truth not religion make your alliance with the Kingdom of Heaven…



2.SELF DEFENSE/SAFETY

Speaking of the lion. After acknowledging the threat of the lion the next step is to protect yourself from being attacked.  Not only do you have to be prepared to defend your family from evil individuals who would like to overthrow the government and take us back to days when racists ruled. You also have to defend your family from people who are desperate due to the lack of goods and services. Having a gun or two in the house is an obvious good idea. However, swords, machetes and knives should also be considered. Cross bow pistols, dart launchers, pepper sprays and stun guns are also good for household defense.

3.FOOD

Meat is a commodity that can be scarce during times like this so when you find some do not be picky get creative with your meal planning. If you can afford it I encourage you to buy a deep freezer to store your meat and other perishables in. Dry storage items like rice, pasta, peanut butter, tuna, canned goods, nuts, crackers, beans etc. are good  to stock up on wherever you find them. Also think of MRE’s/military ration type meals which can last for years click to here to see a previous article on the subject. 



4.WATER

Well this item as we all know is incredibly vital. There is no other item that effects survival more than water. The first thing everyone should have is a good water filter. Secondly of course by cases and gallons of it. Third have proper containers for storing your non drinking water used for cleaning etc. Fourth consider buying emergency water that lasts for years click here to see more. Fifth, learn the many processes for finding or producing water naturally click here! There is also a gentleman who actually created and sells machines that pull and purifies water from the air that is safe for drinking click to see more!

5.MEDICINE

Although I will tell you to get you common items like Asprin, Ibruprofen, etc. For me medicine is beyond pharmaceuticals, there is so much in nature that treats, prevents, or eventually cures what ails us. For example tumeric for inflammation, ginger for stomach issues and more, oregano oil as an antibiotic and more, ginger, cinnamon, black seed oil or moringa are antivirals. These are things you should definitely stock up on as they not only will treat short term things but they have been known to prevent much worse things like cancer and diabetes. Definitely keep vapor rub on hand, as well as muscle rub, epsom salt and bandages.

6.HYGIENE

To keep things clean stock on these 3 items, dish detergent, bleach, and amonia, however, be sure not to mix bleach with amonia it creates a poisonous chlorine gas so never mix the two! If you do not have laundry soap dish detergent makes a good substitute.  In addition to those 3 add any other all purpose cleaners you can find.



7.HELPING OTHERS WHEN SAFELY POSSIBLE

Times like these can be daunting and desperate for many. When you are able and only when it is safe reach out and help others. When helping people who are not family members you may have to do so with a slight level of separation. Being careful not to give information about where you live and how much you have. It is sad for me to have to tell you these things but during a crisis people can do unethical and illegal things they normally would not do. Well, I really hope this list of 7 has helped you to formulate a winning strategy for you and your family. I pray for your health, prosperity and wisdom during this time. Embrace being a Wise Warrior, until next time Godspeed to you all…

 

8 THINGS TO GREATLY IMPROVE YOUR HOME SAFETY SECURITY PLAN  A BETTER NIGHT SLEEP IS GUARANTEED!

WHAT WARRIOR WISDOM TRULY IS ALL ABOUT MEDITATE ON THIS INFO-GRAPH

GROUP OF RETIRED NAVY SEALS LAUNCH MISSION TO SAVE TEENS FROM HUMAN TRAFFICKING!

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6000 VICTIMS SAVED BY ASHTON KUTCHER! KIDS DESERVE TO HAVE THE BEST AND BRIGHTEST MINDS DEFENDING THEM

SURVIVAL IN THE WILD TIP, CATCHING A FISH WITHOUT USING YOUR HANDS, YOU’RE GOING TO LOVE THIS!

7 STEPS THAT WILL BRING CALM TO YOUR HOME DURING A DISASTER GUARANTEED!

12 WAYS TO FIND SAFE WATER IN AN UNPLANNED EMERGENCY SITUATION!

WATER FROM AIR! THE SIMPLEST AND MOST POWERFUL SOLUTION FOR ANY WATER CRISIS!

PREPPING IS NOT A JOKE! EVERYONE SHOULD! PLUS INCREDIBLE AND DISTURBING IMAGES FROM THE POLAR VORTEX

 

ARMOR UP AGAINST CORONA VIRUS! 3 ANTIVIRALS YOU MUST ADD TO YOUR DIET!

Greetings everyone it has been a short while since my last article humble apologies for keeping you waiting. First and most importantly at this time let me say as usual that I hope this article finds you healthy, prosperous and wise. Clearly there is something dire happening in the world. Something of biblical implications for those with eyes to see and ears to hear… As always it is my desire to equip you with wise and powerful information to help you master yourself under the Kingdom of Heaven. In the video below I provide you with powerful tools to combat viruses like Corona. Please I watch the video in its entirety and apply it every day! Repetition is the key! Armor yourself up!



 

Please use this every day, remember repetition is the key not just one day or one week, but every day and every week! All you need is Moringa powder https://amzn.to/2QDmcB4, Matcha Green tea https://amzn.to/2xfOuel, Ginger powder https://amzn.to/2WzvkdK , Cinnamon https://amzn.to/2UrEUwL, Honey https://amzn.to/3a5WUDv, and or Pumpkin Spice https://amzn.to/33DH3d5 if you like it. Take the Moringa latte before bed, and take the Matcha Latte in the morning.

Black Seed Oil!

8 REASONS WHY OREGANO OIL IS AMAZING FOR YOUR BODY, YOU MUST READ THIS AND PASS IT ON!!!

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LIVE BLOOD ANALYSIS SHOWS THE POWERFUL EFFECTS OF CONSUMING BLACK SEED AFTER JUST 1 HOUR!

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

HEALTHY EATING TIP #1 HOW TO UNIQUELY SEASON A SALAD



AWAKE OR ASLEEP? PLEASE MEDITATE ON EVERY LINE OF THIS POETIC WISDOM…

Greetings everyone how are you? Well, for what it’s worth it is my hope that this article finds you healthy, prosperous and wise. Today I bring you another bit of poetic wisdom from my book “The Book of Hai Clue”. It is simply titled…

Awake or Asleep?

Image result for asleep gif

Have you been awakened to the battle?

Or are you merely cattle?

Think your daily routine is relevant to the heart of the matter?

Consider your intuition…

Did you hear that?

{ Exactly }

Your routine is a clatter…



A chaotic chatter…

Sigh…

With much knowledge…

Comes much grief…

Once passed the sugary topping that is our reality

Where can one gain camaraderie?

One can choose to be blind again … so as to fit in

Or face exclusion … and embrace seclusion…

When you consider warnings of the ancient texts

Image result for ancient text

Above all you must understand the context…

Truth is stranger than fiction…

Embracing it brings societal affliction…

Wide and well groomed is the road to doom…

Lonely and full of gravel is the road less traveled…

It is the road to life but you’ll have someone by your side…

He is the holy spirit he will be your guide…



The choice you make, is the life you reap…

Image result for choices

The decision is yours…

Awake or Asleep…

Image result for choices

WHAT WARRIOR WISDOM TRULY IS ALL ABOUT MEDITATE ON THIS INFO-GRAPH

SET YOUR COURSE WISELY IF YOU DO NOT CHANGE DIRECTION, YOU MAY END UP WHERE YOU ARE HEADING 14 COURSES YOU SHOULD NOT  SAIL IN

WHAT S GOING ON ? CAN YOU SEE..? CHOOSE WHAT YOU LEARN AND LIVE WISELY

ABOVE ALL ELSE GUARD YOUR HEART, FOR EVERYTHING YOU DO FLOWS FROM IT

BATTLE AGAINST DESTRUCTIVE PHILOSOPHIES. PROTECT THE CULTURE OF YOUR HOUSEHOLDS!

HIDDEN TRUTH IS EVERYWHERE TO THOSE WITH TRAINED EYES THIS BOOK WILL GIVE YOU 20/20 VISION.

DONT FEAR THE TRUTH, BE STRONG, BE COURAGEOUS. CONSCIOUS IS BETTER THAN UNCONSCIOUS

MENTAL CONVULSIONS? A 3 PART EXPLANATION OF THE PROCESS OF BECOMING AWARE OF HIDDEN TRUTH

ABOVE ALL ELSE GUARD YOUR HEART, FOR EVERYTHING YOU DO FLOWS FROM IT…

Greetings everyone and as usual may this article find you healthy, prosperous and wise. I present to you today a proverb from the Bible, it is exactly as the title reads, ABOVE ALL ELSE GUARD YOUR HEART, FOR EVERYTHING YOU DO FLOWS FROM IT... I will provide you with an illustration of how this is true and methods of how to guard your heart.



1. What is the heart?

5one’s innermost character, feelings, or inclinations  
6athe central or innermost part 
bthe essential or most vital part of something the heart of the city
Well according to the Bible above all you should guard your “innermost character, feelings, inclinations,the most vital part of you”.
You definitely should NOT allow yourself to be overrun by destructive concepts or philosophies, regardless of who attempts to “redefine” what is destructive. You have only to ask yourself “what would I teach my child to do?”. If you will not teach your child to get drunk, use drugs, steal, lie, or cheat then, clearly these are not good concepts to allow into your own heart.

2. Everything you do flows from it.

Understand this, your life is not random. As soon as you realize that what you do flows from what is within your heart, you can seize control of what you do by controlling what goes into your heart. It is just that simple… I have said it in several different ways in several articles on this blog. This is a part of the way to self mastery under the Kingdom of Heaven. God has established a way for us, it is up to everyone to acknowledge the wisdom that flows from him… Well, just another gentle nudge toward wisdom and truth and that’s all I’m going to say about that. It is my hope that this article has enlightened and inspired you, until next time Godspeed everyone.



A FOOL IS QUICK TEMPERED, BUT A WISE PERSON STAYS CALM WHEN INSULTED

IF YOU SEEK WISDOM, IT WILL ENTER YOUR HEART AND KNOWLEDGE WILL BE PLEASANT TO YOUR SOUL.

FOR WISDOM IS MORE PRECIOUS THAN RUBIES, AND NOTHING YOU DESIRE CAN COMPARE WITH HER 3 REASONS THIS IS TRUE

WALK WITH THE WISE AND BECOME WISE. ASSOCIATE WITH FOOLS AND GET IN TROUBLE. A MESSAGE FOR ALL, ESPECIALLY THE YOUNG.

8 THINGS ALL MEN MUST TAKE INVENTORY OF ABOUT THEMSELVES!!! MUST READ!!!

WISDOM OF THE DAY ZERO ANXIETY WHAT CAN YOU LEARN FROM A PORCUPINE OR HEDGEHOG?

LIFE IS A BATTLE, BUT BE INSPIRED, BUILD YOURSELF, USE THE BEST BUILDING MATERIAL, CHOOSE THE #1 ALLY AND YOU WILL WIN.

FOCUS OF THE DAY. NOTHING IS SOFTER OR MORE FLEXIBLE THAN WATER, YET NOTHING CAN RESIST IT HOW ARE YOU LIVING?

BATTLE AGAINST DESTRUCTIVE PHILOSOPHIES. PROTECT THE CULTURE OF YOUR HOUSEHOLDS!

Greetings everyone, and as usual I hope that my article finds you healthy, prosperous and wise. Well, I present you today with a video reinforcing the righteous concepts that the “Shu Ha Ri Do Warrior Wisdom Blog” is all about a “Righteous Code”. If what I share is protecting households from destructive philosophies then my mission is accomplished. In the video below I share more information of what my book “Harness the Power Within and Without” is all about. As always my goal is to inspire and empower you with “righteous” and “powerful” knowledge. Enjoy the video and Godspeed in your quest…



LIFE BY A RIGHTEOUS CODE IS EVERYTHING

A LIE DOES NOT BECOME THE TRUTH,WRONG DOES NOT BECOME RIGHT AND EVIL DOES NOT BECOME GOOD, JUST BECAUSE ITS ACCEPTED BY A MAJORITY

A MESSAGE FOR MEN. BE THE EXAMPLE OF THE TYPE OF MAN YOU WOULD WANT YOUR DAUGHTER TO MARRY 8 THINGS TO CONSIDER CHANGING

I LOOKED AROUND UPON THE WORLD, AND SAW THAT IT WAS SHADOWED BY SORROW AND SCORCHED BY THE FIERCE FIRES OF SUFFERING PONDER THIS AND BECOME THE DIFFERENCE

MUSIC WITH A RIGHTEOUS MESSAGE A LOOK IN TO 80S RAP DUO ERIC B. AND RAKIM’S SONG PAID IN FULL

SET YOUR COURSE WISELY IF YOU DO NOT CHANGE DIRECTION, YOU MAY END UP WHERE YOU ARE HEADING 14 COURSES YOU SHOULD NOT SAIL IN

 

8 REASONS WHY OREGANO OIL IS AMAZING FOR YOUR BODY, YOU MUST READ THIS AND PASS IT ON!!!

 

Hello, hello, my fellow Wisdom Warriors and may this article find you healthy, prosperous and wise! To your good health today I bring you another powerful herbal remedy and preventative tool to add to your tool box, it’s called oregano oil. Now, I know you are probably thinking “oregano oil”? Well, allow me to share with you why I am impressed with it.




1.ANTI-VIRAL

Oregano oil is a powerful tool for fighting and preventing colds and flu. It can be placed in a diffuser, taken internally or simply inhaled for quick relief of clogged nasal passages. It is also excellent for sore throats. It is also excellent for fighting the herpes virus. According to studies oregano oil has a tremendous effect on the herpes virus.

2.ANTI-BACTERIAL

2 to 3 drops of oregano oil are excellent for ear infections, studies also show that oregano oil is very effective in preventing, digestive, urinary and upper respiratory infections.

3.IMPROVES DIGESTION AND GUT HEALTH

Studies have shown that oregano oil dealt with the effects of bloating, diarrhea and indigestion with powerful results.

4.FIGHTS CANCER AND PREVENTS TUMORS

According to multiple tests oregano oil has been proven to prevent the growth of cancel cells.

5.ANTI INFLAMMATORY AND PAIN RELEIVER

Like black seed oil oregano oil has been proven to be a powerful anti inflammatory.

6.HEALS POISON IVY AND OTHER SKIN RASHES

Applying oregano oil to rashes and other skin irritations can dramatically increase healing time.

7.REDUCES PRODUCTION OF FAT CELLS

In 2013 an animal study showed that carvacrol, the active component of oregano oil, can actually prevent diet-induced obesity by modulating genes.

8.ANTI-PARASITIC

Oregano oil is effective against parasites and as an intestinal cleanse and detox.

So as you can see from the info-graphic and from my list of 8 reasons, Oregano oil is an incredibly powerful and all natural substance to ad to you diet. Below are several options for you to familiarize yourself with. If you find one that suits you do not hesitate to buy it on the spot. I encourage you to like, subscribe and share this article with family and friends and as always Godspeed in your quest for health, prosperity and wisdom.



Wild Oregano Oil Capsules – 120 Liquid Veggie Softgels – Pure Standardized Wild Oregano Leaf Extract Offers 32 mg of Carvacrol for Immune System Health – Non GMO, Vegan, Gluten Free $30.97

 

Puritans Pride Oil of Oregano Extract, 1.5 Gram $10.32



TO YOUR GOOD HEALTH! ONE ITEM EVERY HOUSEHOLD SHOULD HAVE!!!

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

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3 HEALTH SUPPLEMENTS YOU ABSOLUTELY MUST ADD TO YOUR DIET!

POWERFUL BENEFITS OF CHLOROPHYLL

7 POWERFUL REASONS EVERYONE SHOULD ADD MORINGA LEAF TO THEIR DIET

SUPER SUPPLEMENTS! 4 REASONS EVERYONE SHOULD ADD AMINO ACID SUPPLEMENTS TO THEIR DIETS

WHAT WARRIOR WISDOM TRULY IS ALL ABOUT…MEDITATE ON THIS INFO-GRAPH…

Greetings everyone! As always may this post find you healthy, prosperous and wise. If you are a subscriber or follower of what I teach on this blog, then you are fully aware that my primary message is wisdom and safety for children and families. Well, below is an image I that one of my students drew that embodies my philosophy ponder it for a second…



In my book “Harness the Power Within and Without” I highlight the powers we have as human beings and  how we are ultimately empowered by the creator. However, when it comes to safety and protection, innocence is a power we should always have on our side. Remaining innocent requires knowing when and how big your response should be. To know this requires wisdom, which is what this blog and Shu Ha Ri Do is all about.  Join me in the promotion of self mastery under Heaven by sharing my over 260 articles with friends and family. If you have not already I encourage you to subscribe to this blog for life fortifying and life changing information. You can also learn even more about Shu Ha Ri Do by visiting the Shu Ha Ri Do Warrior Wisdom YouTube channel. Until next time Godspeed in your quest for self mastery under the Kingdom of Heaven.



BE SOMEBODY NOBODY THOUGHT YOU COULD BE

LIFE CHANGING KEYS TO SELF MASTERY. USE THEM!

IF YOU SEEK WISDOM, IT WILL ENTER YOUR HEART AND KNOWLEDGE WILL BE PLEASANT TO YOUR SOUL.

HIDDEN TRUTH IS EVERYWHERE TO THOSE WITH TRAINED EYES THIS BOOK WILL GIVE YOU 20/20 VISION.

MENTAL CONVULSIONS? A 3 PART EXPLANATION OF THE PROCESS OF BECOMING AWARE OF HIDDEN TRUTH

WATER IS ALWAYS CORRECT! PURSUING SELF MASTERY? READ AND COMPREHEND THIS!

A VERY POWERFUL ILLUSTRATION OF WHAT SELF MASTERY UNDER THE KINGDOM OF HEAVEN MEANS!

A MESSAGE FOR MEN. BE THE EXAMPLE OF THE TYPE OF MAN YOU WOULD WANT YOUR DAUGHTER TO MARRY 8 THINGS TO CONSIDER CHANGING

POWERFUL STEPS YOU MUST TEACH YOUR FAMILY ABOUT HUMAN TRAFFICKING!

Hello my fellow wisdom seekers, I pray that all of you are doing well and may my post find you all healthy, prosperous and wise. Today’s article is about human trafficking, a topic that I will continuously write about. Below is a video taken from an article I wrote a few months ago. The video will provide a quick way for you to internalize the steps. Please share it with your family and friends. Also if you would like to do more to help with the problem of human trafficking please click here.



PLEASE HELP ME KEEP CHILDREN AND FAMILIES SAFE FROM EXPLOITATION AND HUMAN TRAFFICKING

THE BASICS TO INFORM YOUR FAMILY OF ABOUT HUMAN TRAFFICKING

GROUP OF RETIRED NAVY SEALS LAUNCH MISSION TO SAVE TEENS FROM HUMAN TRAFFICKING!

3 POTENTIAL HUMAN TRAFFICKERS, 3 METHODS THEY USE, AND 5 ROLES THEY ASSUME. PLEASE SHARE THIS!

HUMAN TRAFFICKING, AND WHAT WE CAN DO TO STOP IT!!! PLEASE EDUCATE YOURSELF AND LOVED ONES!!!

FREE OFFER! COMBAT HUMAN TRAFFICKING, RAPE, AND OTHER CRIMES. GET YOUR FREE COPY OF TAF NOW.

THE BEST STUN GUNS FOR SELF DEFENSE RAPE/HUMAN TRAFFICKING PREVENTION

STREET SELF DEFENSE TECHNIQUES ALL SHOULD KNOW! LEARN THEM!

VIOLATING A CHILD OR ANYONE SEXUALLY EVIL INCARNATE



STREET SELF DEFENSE TECHNIQUES ALL SHOULD KNOW! LEARN THEM!

Hello everyone, and as usual may this article find you healthy, prosperous and wise. As the title states this post is all about self defense moves you should know. They are simple and very effective. If you like my content please support me by commenting, sharing and subscribing. I also started a go fund me page for Human Trafficking Prevention. My goal with the donations is to give away 1000’s of copies of my book The Awareness Formula covering safety and awareness for free to everyone. 

Well, for now please absorb the techniques you see in the video below.



FREE SELF DEFENSE STRIKE ZONE CHART!

STREET SELF DEFENSE

BEST STREET DEFENSE TECHNIQUE, COMBAT MANEUVER #6 TUTORIAL

 BEST STREET DEFENSE TECHNIQUES #1

 Generating power for self defense striking

BEST STREET DEFENSE TECHNIQUES #3

 

A FOOL IS QUICK TEMPERED, BUT A WISE PERSON STAYS CALM WHEN INSULTED…

Greetings everyone, and as always may this article find you healthy, prosperous, and wise. Today I provide you with a thought to reinforce values you already have or to encourage a value you should forge in yourself. As the title taken from The Book of Proverbs suggests, “A fool is quick-tempered, but a wise person stays calm when insulted”.

Mad Angry GIF - Mad Angry Rage GIFs



A lifestyle based on being quick tempered will only lead to self destruction. Your goal should be to control your emotions. You simply must develop the ability to compensate for the character flaws of others. Everyone has them, some choose not to change or seek not to master themselves. For those like them that you encounter, you must learn to compensate…

Image result for WISE emoji gif

Overlooking the flaws and ignorance of others not only allows you to control yourself, it also allows you to control that person. I call it “unplugging” the person. You see, people who have not chosen the path of wisdom many times get powered up by pushing buttons. You can “shut the power off” i.e. control them/unplug them by controlling yourself and not giving them the response they are seeking.



 

Read, study, and subscribe to this blog to increase your wisdom. Along with martial arts, wisdom is my primary message here, there are over 260 articles on this site. More than half of them are covering the topic of wisdom and self mastery. One promise I make to you is this, the more articles you read from this blog the more your tool box will begin to overflow with tools of wisdom and righteous living.

For even more insight into what this passage from the book of Proverbs is saying, I have provided multiple versions of the same verse below.

New International Version
Fools show their annoyance at once, but the prudent overlook an insult.

New Living Translation
A fool is quick-tempered, but a wise person stays calm when insulted.

Berean Study Bible
A fool’s anger is known at once, but a prudent man overlooks an insult.

Christian Standard Bible
A fool’s displeasure is known at once, but whoever ignores an insult is sensible.

Contemporary English Version
Losing your temper is foolish; ignoring an insult is smart.

Good News Translation
When a fool is annoyed, he quickly lets it be known. Smart people will ignore an insult.

Meditate on this concept and internalize it. Until next time Godspeed everyone.

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AN INCREDIBLE TRUTH ABOUT DEALING WITH DIFFICULT PEOPLE AND SITUATIONS, SIMPLY A MUST READ!!!

HANGING ONTO ANGER IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE  STEPS FOR AVOIDING THIS TRAP

RESPOND WISELY, EVEN WHEN YOU ARE TREATED UNWISELY. THE 3 MAIN AREAS TO APPLY THIS. THE 3RD IS THE HARDEST.

HEALING HURTS FROM THE PAST, IS THE KEY TO TRUE POSITIVE SELF EXPRESSION, LEARN THIS!!!

A VERY POWERFUL ILLUSTRATION OF WHAT SELF MASTERY UNDER THE KINGDOM OF HEAVEN MEANS!

LIFE CHANGING KEYS TO SELF MASTERY. USE THEM!