A DETAILED EXPLANATION OF SHU HA RI DO COMBAT MANEUVER #1

Hello everyone, and thanks for visiting today! If you are a subscriber or frequent visitor you are well aware that I Shu Ha Ri Do is a martial arts system that I created 21 years ago. Within the system are what I call COMS or Combat Maneuvers. In the video below I present to you an expanded illustration of COM 1. Please feel free to subscribe to this blog or to the youtube channel where this video is hosted and as always thanks for watching!



SIGNATURE SELF MASTERY SHIRT

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED COMS (COMBAT MANEUVERS)

STREET READY TECHNIQUES, COM #4

STREET SELF DEFENSE

BEST STREET DEFENSE TECHNIQUES #1



“TAI” AND “SHEN” SISOOKS SHOW EXCELLENT SHU HA RI DO FORM IN THEIR BLUE BELT TESTS…

Greetings everyone, peace and blessing to you. Below I am sharing two video clips of two of my advanced students testing for their blue belts. For those who are unaware Shu Ha Ri Do has 7 phases, blue belt is the 4th phase. These two students show excellent form for the level that they are at, of course I will only expect for that level to continue to “elevate”. I know it will. If you are interested in training or learning more about Shu Ha Ri Do feel free to leave me a message below. If you like this site and the youtube channel don’t hesitate to like and subscribe. Until next time enjoy the videos.

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SHU HA RI DO STUDENTS ACCEPT THE BOTTLE CAP CHALLENGE, WITH SPINNING HOOK AND SPINNING CRESCENT KICKS!

THE PULLING FIST OF SHU HA RI DO FLEX FIST BOXING USE THIS!

INSPIRING SHU HA RI DO TRAINING VIDEO

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING

SHU HA RI DO STUDENTS TAKE 1ST AND 2ND PLACE AT A 2017 FORMS TOURNAMENT

INSPIRING TOURNAMENT VLOG OF SHU HA RI DO STUDENT FIGHTS

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

 

INSPIRING TOURNAMENT VLOG OF SHU HA RI DO STUDENT FIGHTS

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Hello everyone, it is with pleasure that I share with you two short films of my students performing at the July 2019 Bas I Kyokushin tournament of which two 4 of them won 2nd place. In Kyokushin style tournaments there are no punches to the face or head but to the body only, however, kicks to the head are allowed. Now, I know some of you are thinking what? Well, the logic is that a kick to the head is harder to land. The littlest student you see

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in this video just turned 4 and is a white belt going against older and higher ranked students. Such is the Shu Ha Ri Way meeting a challenge with a strategy and force conquering fear, and mastering self with Wisdom Before Combat. If the content of my blog inspires you don’t hesitate to subscribe. Also subscribe to the Shu Ha Ri Do Youtube channel @shuahrido, and scroll the the many books I have written on safety, training, and self mastery. Until next time enjoy the video.

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IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHU HA RI DO STUDENTS ACCEPT THE BOTTLE CAP CHALLENGE, WITH SPINNING HOOK AND SPINNING CRESCENT KICKS!

SHU HA RI DO STUDENTS TAKE 1ST AND 2ND PLACE AT A 2017 FORMS TOURNAMENT

SHU HA RI DO STUDENT  SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

 

SHU HA RI DO STUDENTS ACCEPT THE BOTTLE CAP CHALLENGE, WITH SPINNING HOOK AND SPINNING CRESCENT KICKS!

Greetings everyone, it’s been a short while since my last post. I have had some new ventures that I’ve been working on one of them is the new online store www.shuharido.net. However, I am return to you today with more entertaining content with some of my students taking on the bottle cap challenge enjoy and as always thank you for visiting.



IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

WATCH THIS INCREDIBLE MARTIAL ARTS POP LOCKING DANCE ROUTINE!

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

 

START THEM EARLY! TWO LITTLE 4 AND 5 YEAR OLD WHITE BELTS SPARRING AND APPLYING TECHNIQUE…

Greetings everyone, I hope this post finds you encouraged, inspired, and walking close with the Kingdom of Heaven. I present to you in this video two of my little proteges learning to discipline themselves through friendly combat. As always with any combat friendly or otherwise the Code I teach is wisdom first! In my teaching the more a student trains the more humble he or she  becomes. The focus is always to master self to such a degree that you are able to overlook the majority of offenses.  Unless in a competition combat then becomes only about protecting self and family from harm if it ever came to that. These two little proteges are well on their way to learning the Code.

 



 

 



SPARRING CLIPS

SPARRING SESSIONS

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW

3 WHITE BELTS TEST THEIR SKILL AGAINST EACH OTHER ON TEST DAY!

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED COMS (COMBAT MANEUVERS)

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

 

THE “SIDE STRADDLE” A NEARLY IRRESISTIBLE WAY TO TAKE YOUR OPPONENT DOWN

XIN AND WEN SISOOK WORK GRAPPLING

Greetings everyone, in this post I will be sharing one of the techniques from Phase 3 the Green Belt phase of Shu Ha Ri Do the “Side Straddle” take-down. This technique is very simple but nearly impossible to resist if done properly.  There are several other throws and take-downs featured in Phase 3 this is one of the favorites.

 



 


BEST STREET DEFENSE TECHNIQUES #1

BEST STREET DEFENSE TECHNIQUE #2

BEST STREET DEFENSE TECHNIQUES #3

STREET READY TECHNIQUES, COM #4

STREET DEFENSE TECHNIQUE #5 THE HINGE FIST

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHU HA RI DO COMBAT MANEUVERS (COMS) STREET READY TECHNIQUES

The Importance of Explosion In Shu Ha Ri Do Techniques

ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!

Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.

 



 



A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

The Importance of Explosion In Shu Ha Ri Do Techniques

THE PULLING FIST OF SHU HA RI DO FLEX FIST BOXING USE THIS!

FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

5 SOLUTIONS FOR BOXING/MARTIAL ARTS INSTRUCTORS, AND PARENTS WHO WANT TO ENCOURAGE THEIR CHILDREN TO EXERCISE

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING.

UNIQUE AND EFFECTIVE ANKLE PICK TAKE-DOWN, THE SHU HA RI DO “SNATCH RE-GRAB”

Greetings everyone, in the video below I share with you a technique I teach in the grappling phase of Shu ha Ri Do (Phase 3 Green Belt).

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This technique requires timing. For example, you cannot simply expect to lift your opponent’s foot off of the ground. A fake to the face or a push will serve to cause your opponent to flinch or lean backwards which shifts weight off of the front foot. Also, chopping the Achilles tendon will ensure that you are able to “snatch” the ankle/foot off of the ground as you will see in the video. Once in the air quickly switch the foot to the other hand and use the free hand to strike your opponent in the stomach or ribs, pushing him while kick sweeping the leg he/she is standing on.

 



 



STREET DEFENSE TECHNIQUE #5 THE HINGE FIST

BEST STREET DEFENSE TECHNIQUES #3

BEST STREET DEFENSE TECHNIQUE #2

BEST STREET DEFENSE TECHNIQUES #1

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

THE “PULLING FIST” OF SHU HA RI DO FLEX FIST BOXING… USE THIS!

FROM WATER TO ICE A FLEX FIST BOXING CONCEPT

Greetings everyone I strive to deliver stimulating content to you at least every other day. I have been preoccupied with some very important matters that had my focus temporarily divided, but now I am back with an article that I am sure you will find interesting. In the video below I share a principle that is an important part of FLEX FIST BOXING (Conventional Boxing is also a big part of what I teach).  After watching this video please refer to the links below for more info on Shu Ha Ri Do FLEX FIST BOXING.

 




 



A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!

BREAKING TWO BOARDS USING THE CLOSING FIST PRINCIPLE OF FLEX FIST BOXING

STREET DEFENSE #5 THE HINGE FIST

FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB…

 

Greetings everyone, in Shu Ha Ri Do the jab is a big part of how we dictate and control the pace of fights. In fact there have even been knockouts based on how I teach the jab. Maximizing the mechanics that I teach helps you to develop the knockout power that I speak of, with just the jab. Click here for a video of one of my students ALFONSO “CHOC” FRIERSON from the DAWGFIGHT documentary executing the power of the “Shu Ha Ri Do Jab” with surgical precision. However, the video I present to you below is about using the jab while moving forward.

 



STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!