April 2019 – Shu Ha Ri Do Warrior Wisdom and Martial Arts Blog

NATURE DOES NOT HURRY, YET EVERYTHING IS ACCOMPLISHED…THERE IS MUCH TO LEARN FROM CREATION…

Greetings everyone, I bring to you another wise quote by Lao Tse, “NATURE DOES NOT HURRY, YET EVERYTHING IS ACCOMPLISHED”. There is a lot we can learn from creation. Nature never hurries but everything indeed gets done. Everything in nature moves smoothly in a methodical rhythm yet nothing gets left undone. Nature never hurries and yet is always on time. Just take a moment to ponder that. Take a look at the images below and ask yourself when have you ever seen nature move so chaotically. What feelings do the images create in you? No doubt chaotic, dizzying feelings. What does that pace remind you of? Yes our society that we say is progressing yet everyone is sped up, hurried, and stressed in a chaotic rhythm that we call “getting ahead”. Perhaps the only thing we are getting ahead of is ourselves…

Image result for TIME LAPSE NATURE GIF — THINK OF HOW STRESSFUL IT WOULD FEEL TO WATCH THE SUNSET LIKE THIS.

Image result for TIME LAPSE PLANT GROWTH GIF

GARDENING WOULD CEASE TO BE A PEACEFUL ACTIVITY IF IT GREW LIKE THIS

Related image — WHAT A DIZZYING EXPERIENCE STARGAZING WOULD BE IF THIS WERE REAL

In closing all I have to say is thank God this is our reality…

THE OAK IS IN THE ACORN. A GOOD TREE CANNOT BEAR BAD FRUIT. WHAT KIND OF TREE ARE YOU?

Ever wonder why nature stirs our spirits so profoundly?

NATURE PIC OF THE DAY

BE INSPIRED BY THE CHARACTER OF THE EAGLE. PHASE 4 OF SHU HA RI DO. THERE IS MUCH TO IMITATE

SILENCE IS A SOURCE OF GREAT STRENGTH

ARE TREES IN THE GARDEN OF EDEN JUST COINCIDENTAL?

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

POWERFUL BENEFITS OF CHLOROPHYLL

ANOTHER CANCER CELL KILLING PLANT!!! ARM YOURSELF WITH KNOWLEDGE!!!

7 POWERFUL REASONS EVERYONE SHOULD ADD MORINGA LEAF TO THEIR DIET

WISDOM OF THE DAY ZERO ANXIETY WHAT CAN YOU LEARN FROM A PORCUPINE OR HEDGEHOG?

COOL JEAN CLAUDE VAN DAMME “DEATH TOUCH” SCENE FROM THE MOVIE “BLOOD SPORT”

Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a cool scene I decided to share. If you like martial arts and have not seen this movie, I consider it a must watch! It’s just one of those “cult classic” martial arts movies that everyone especially martial artists should see.

INSPIRING SCENE FROM “THE LAST DRAGON” ONE OF THE BEST MARTIAL ARTS MOVIES OF ALL TIME!

JOE LEWIS “FATHER OF KICKBOXING” AND 7 TIME WORLD CHAMPION, TALKS ABOUT WHAT BRUCE LEE TAUGHT HIM

AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!!

Inspiring tribute to Bruce Lee

Cool Star Wars CGI of Bruce Lee from the movie Chinese Connection.

A COOL NOSTALGIC CARTOON SLIDE SHOW OF SHU HA RI DO MOMENTS IN TIME…

WHY THE DOMINANCE OF FLOYD MAYWEATHER IS NOT A COINCIDENCE! A MUST SEE!

3 POTENTIAL HUMAN TRAFFICKERS, 3 METHODS THEY USE, AND 5 ROLES THEY ASSUME. PLEASE SHARE THIS!

3 POTENTIAL TRAFFICKERS

Please be aware that human traffickers can come in three primary groups.

1.FRIENDS

Choices of friends is so important. Please understand that their are certain habits that can expose you to a human trafficker. Parties, the club scene, drunkenness, drug use or “getting high”are risky activities and should be seen for what they really are “unwise”.

2.FAMILY

Sadly, in some cases family members have been known to sell their own. So, be aware, we live in a new world that is only getting more dangerous.

3.INTIMATE PARTNERS

This is an obvious one. A wise blueprint is incredibly important when it comes to choosing a mate. So many of us having chosen unwisely at some point in our lives. My blog addresses this area and so many others providing a wise blue print for every part of your life is the goal of this blog.

3 METHODS USED TO BREAK OR ENSNARE A VICTIM

1.MENTAL

Image result for mental abuse gif — INSULTS AND DEGRADING STATEMENTS

2.PHYSICAL

Image result for physical abuse gif — BEATINGS AND TORTURE

3.DRUGGING

Image result for date rape drug gif — DATE RAPE DRUGS

5.ROLES ASSUMED

According to a CNN article, human traffickers can assume 5 roles in someone’s life, they are:

1. Pretender — Someone who pretends to be something s/he is not, such as a boyfriend, a big sister, a father (figure), etc.

Image result for father figure gif — DON’T WORRY I WILL BE YOUR “FATHER FIGURE”

2. Provider — Someone who offers to take care of an individual’s needs, such as for clothes, food, a place to live, etc or their wants, like cool cell phones, purses, parties, etc. (also hair-do’s, nails etc.)

Image result for nails done gif — THEY WILL SEEK TO EXPLOIT YOUR DESIRE FOR MATERIAL THINGS

3. Promiser — Someone who promises access to great things, like an amazing job, a glamorous lifestyle, travel, etc. (many use ads on job boards)

Image result for new job excitement gif — THEY WILL SEEK TO EXPLOIT YOUR DESIRE FOR SUCCESS

4. Protector — Someone who uses physical power or intimidation to protect (but also control) an individual.

5. Punisher — Someone who uses violence and threats to control an individual. When the previous disguises have been exhausted, an exploitative person often becomes a Punisher to maintain control.

Image result for abuser gif — A HUMAN TRAFFICKER’S LAST RESORT…

I am very happy for everyone who read this article. It is my hope that I have enlightened you today, and that you are motivated to share this with your circle and those you love. If you want to learn more and if you would like to support my efforts to share wisdom with everyone please feel free to purchase one of my books below. It’s called “The Awareness Formula”, in this book I share a secret yet simple formula for safety and awareness. If you are familiar with my blog, you are aware of my habit for sharing uncommon knowledge. As with all of my books this book is filled with it!

FOR CHILDREN, AND FAMILIES AWARENESS IS VITAL

FREE OFFER! COMBAT HUMAN TRAFFICKING, RAPE, AND OTHER CRIMES. GET YOUR FREE COPY OF NOW

9 SAFETY STEPS TO INFORM YOUR CHILDREN AND FEMALE FAMILY MEMBERS ABOUT HUMAN TRAFFICKING!

DON’T EXPOSE YOURSELF, 8 THINGS NO ONE NEEDS TO KNOW ABOUT ON YOUR SOCIAL MEDIA ACCOUNTS

WHY WOULD YOU EXPOSE YOUR CHILDREN TO A PREDATOR? BECAUSE IT’S POPULAR?

MUSIC WITH A RIGHTEOUS MESSAGE… A LOOK IN TO 80’S RAP DUO ERIC B. AND RAKIM’S SONG “PAID IN FULL”..

Greetings everyone, I decided to start I new category on the blog that deals with music with a (righteous) message. For many reasons I advise people to be cautious of the music they allow to enter their ears. The wrong kind of music can do damage,

I will leave it at that… This is why I decided to provide what could be viewed as a righteous play-list for those who understand what I mean by the “damage” that the wrong music can do. I will be posting to this category often so stay tuned. The first song I am choosing is one that impacted me a lot as a child. It is a song by the 80’s rap duo Eric B. and Rakim. I will include a segment from the lyrics as well as a you-tube audio clip of the song at the end of the article. Please take time to internalize how I illustrate the lyrics of this song. It can be a useful tool for you or for when you want your children to see a unique angle of what you want them to learn, and now for the lyrics.

“Thinkin of a master plan

YOU MUST HAVE A PLAN FOR HOW YOU WILL NOT ALLOW YOUR TEMPTATIONS TO RUIN YOUR LIFE…

Cuz ain’t nuthin but sweat inside my hand
So I dig into my pocket, all my money is spent
So I dig deeper but still comin up with lint

So I start my mission- leave my residence
Thinkin how could I get some dead presidents

I need money, I used to be a stick-up kid
So I think of all the devious things I did

Image result for stick up gif — TURN AWAY FROM THE UNRIGHTEOUS PATTERNS AND TEMPTATIONS…

I used to roll up, this is a hold up, ain’t nuthin funny
Stop smiling, cos still, don’t nuthin move but the money
But now I learned to earn cos I’m righteous

Image result for do the right thing gif — MY A HABIT OF DOING THE RIGHT THING…

I feel great! So maybe I might just
Search for a 9 to 5, if I strive
Then maybe I’ll stay alive”

Image result for repetition gif — RIGHTEOUS REPETITION IS THE PATHWAY TO SELF MASTERY.

That is only 2 thirds of the song. It is my hope that this post inspired you or your children or both. There are so ways to come up with a righteous master plan to attack the “lack” in life. I will include many links to resources that will aid you in creating a master plan. Please share this article with whomever you think it can help., and as always Godspeed in your quest for self mastery under the Kingdom of Heaven.

CAREER ONE STOP

MY NEXT MOVE.ORG

GET TRAINED

GET YOUR G.E.D.

LIFE BY A RIGHTEOUS CODE IS EVERYTHING

DO NOT DECEIVE YOURSELF. APPLY!

3 POWERFUL STEPS TO TRUE MANHOOD. A WARRIOR WISDOM PERSPECTIVE

HOW TO PROTECT AND BUILD YOUR SPIRIT. GODLY KNOWLEDGE IS VITAL!!!

WHY DO SO MANY CALL THIS HAVING A GOOD TIME??? HOW DO YOU DEFINE GOOD?

12 TRAITS EVERY MAN WOMAN AND CHILD SHOULD EMBRACE. THE MISSION OF SHU HA RI DO.

ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!

Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

The Importance of Explosion In Shu Ha Ri Do Techniques

THE PULLING FIST OF SHU HA RI DO FLEX FIST BOXING USE THIS!

FOOTWORK FOR THE JAB, 3 WAYS TO EFFECTIVELY MOVE FORWARD WITH THE JAB

SHU HA RI DO STUDENT SHEN SISOOK TAKES 1ST PLACE IN ARIZONA BAS I KYOKUSHIN TOURNAMENT

5 SOLUTIONS FOR BOXING/MARTIAL ARTS INSTRUCTORS, AND PARENTS WHO WANT TO ENCOURAGE THEIR CHILDREN TO EXERCISE

ONE OF THE MOST INSPIRING MARTIAL ARTS VIDEOS YOU WILL EVER SEE, GUARANTEED!

A POWERFUL TUTORIAL FLEX FIST BOXING. A GREAT COMPLIMENT TO CONVENTIONAL BOXING.

SUPER SUPPLEMENTS! 4 REASONS EVERYONE SHOULD ADD AMINO ACID SUPPLEMENTS TO THEIR DIETS…

Greetings everyone, in this article I will be sharing with what I know about amino acids. When I engaged in competitions this was a big part of my nutrition plan. They helped me to reach peak performance, they will do the same for you. Even though I am not competing anymore I still consume them as a part of my daily health and training regimen.

1.Reduced Fatigue/Better Recovery

Image result for muscle recovery gif

Branched Chain Amino Acids (BCAAs) (a) Come in three forms leucine, isoleucine, and valine they are essential amino acids, that are not produced by the body and must come from food. BCAAs increase muscle mass, decrease soreness recovery time and promote liver health.

Glutamine (c) helps with, constipation,diarrhea, anxiety, sugar or alcohol cravings, a poor immune system, low muscle mass, slow wound healing etc.

L-arginine (d) this amino acid converts into nitric oxide, which widens blood vessels, which increases blood flow to muscles. “This is what causes the “pump”

2.Increased Mental Focus

Related image

L-Tryptophan (e) the body converts this into serotonin which stablizes your mood and helps you sleep.

GABA (f) relieves anxiety, improves mood, reduces symptoms of premenstrual syndrome (PMS), and is useful in combating attention deficit-hyperactivity disorder (ADHD). GABA is also useful in promoting lean muscle growth, burning fat, regulating blood pressure, and pain relief.

3. Fat Burner

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L-carnitine (g) transports fatty acids to the cells to be used as fuel.

L-Carnitine 1000mg Servings 120 Tablets â Carnitine Amino Acid - Arazo Nutrition USA — BURN FAT

L-Glutamine (h) is vital for digestion and intestinal health and plays a major role in the production of energy in the body.

Methionine (i) treats viral infections, liver disorders, and prevents acetaminophen from damaging the liver in acetaminophen poisoning.

4. Increases Muscle Growth

Image result for muscle growth gif

L-arginine increases (k) blood flow, and increases muscle growth

INCREASE BLOOD FLOW FOR GREATER MUSCLE GROWTH

builds muscle, repairs wounds, and increases fertility in males.

Leucine greatly improves muscle recovery which allows for drastic increase in the production of lean muscle. it is basically a muscle building dynamo.

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

7 POWERFUL REASONS EVERYONE SHOULD ADD MORINGA LEAF TO THEIR DIET

ANOTHER CANCER CELL KILLING PLANT!!! ARM YOURSELF WITH KNOWLEDGE!!!

HEALTHY EATING TIP #1 HOW TO UNIQUELY SEASON A SALAD

5 TEAS TO ADD TO YOU NUTRITION PROGRAM!

DEATH AND DISEASE BEGINS WHERE?

3 HEALTH SUPPLEMENTS YOU ABSOLUTELY MUST ADD TO YOUR DIET!

ADD THIS TO YOUR HEALTH TOOL BOX! REFLEXOLOGY CHARTS FOR HANDS AND FEET. STUDY THIS!

THE BEST MACHINES TO INCREASE YOUR FLEXIBILITY, FOR HEALTH AND PEAK PERFORMANCE!