KARATE BRICK BREAK FAIL. PLEASE DON’T EMBARRASS YOURSELF!

In this video a black belt in another style attempts three different brick breaks and fails at all of them. It is hilarious yet sad at the same time. I felt sorry for him, however, we must all be realistic, and put in the necessary work to master our craft. OSU!

CLICK HERE FOR A VIDEO OF ME BREAKING TWO BOARDS I’M HOLDING IN MY OTHER HAND.

FROM WATER TO ICE A FLEX FIST BOXING CONCEPT

9 IRREFUTABLE REASONS WHY SMOKING IS UNJUSTIFIABLE!

 

1.NON SMOKERS DO NOT APPRECIATE SECOND HAND SMOKE

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2.FOR THE YOUTH, SMOKING DOES NOT MAKE YOU COOL

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3.BATTLING THE ADDICTION CAN BE EXHAUSTING SO DON’T START

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4.YOUR LUNGS WERE NOT MADE FOR PROCESSING SMOKE

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5.DO YOU KNOW WHAT’S IN A CIGARETTE?

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Among many other things, Arsenic, Carbon Monoxide, Ammonia, Methanol, Methane, Acetic Acid, Butane, Cadmiun, Stearic Acid, Hexamine, Toluene, and of course Nicotine.

6.DO YOU KNOW WHAT C.O.P.D. IS?

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Chronic obstructive pulmonary disease (COPD) is a lung disease characterized by chronic obstruction of lung airflow that interferes with normal breathing and is not fully reversible. The more familiar terms ‘chronic bronchitis’ and ’emphysema’ are no longer used, but are now included within the COPD diagnosis.

7.ARE YOU PREPARED FOR CANCER?

They say a picture is worth a 1000 words.

8.YOU WOULD NOT ENCOURAGE YOUR CHILDREN TO DO IT

This is a disgusting scene. Anyone would agree that this is unhealthy and unjustifiable for a baby. Clearly it is unhealthy and unjustifiable for adults.

9.WHY PROVOKE YOUR OWN DEATH?

Many people justify smoking with the statement “well you gotta die of something. Well, my first question for someone who says that is, why provoke your own death. The second thing I would say to that person is you may not die, you may live to 95. However, you could be living with, a collapsed lung, no voice box, no teeth, dependent on an oxygen tank or worse. And then you die all be it a slow and painful death but all provoked by you. If you are thinking of smoking please think long about this. If you are already smoking I encourage you to pursue professional services if needed, but by all means don’t take another puff!

ADD THIS TO YOUR HEALTH TOOL BOX! REFLEXOLOGY CHARTS FOR HANDS AND FEET. STUDY THIS!

RATED THE #1 LIFE EXTENDER OF OUR TIME! CURES EVERYTHING BUT DEATH THEY SAY!

5 TEAS TO ADD TO YOU NUTRITION PROGRAM!

 

A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.

This is a technique featured in phase one level two of Shu Ha Ri Do. This is what I call “simultaneous block and strike”. To do the technique correctly you must be sure to move your head in addition to the slip block. The slip block is like guiding your opponents punch over your shoulder and returning a strike at the same time. Repetition is key to mastering this and any other technique. You must repeat, repeat, repeat, and repeat again.

SHOWING TWO TECHNIQUES FROM FLEX FIST BOXING

The Importance of “Explosion” In Shu Ha Ri Do Techniques

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

THINK, FEEL, DO, AND BECOME! MASTER THE METHOD OF BECOMING, FOLLOW THESE STEPS!

There is a process to becoming. YOU CAN CHANGE! You can become the righteous person that God wants you to be. There is a process to “becoming”. It is not a “magical” thing where all of a sudden you just change every character flaw you ever had. You must learn yourself, what your patterns, triggers, and temptations are. Then, you “program” yourself with the opposite.

ONE OF MY BOOKS, PART OF HOW I ENCOURAGE OTHERS TO LIVE LIVES THAT PLEASE OUR CREATOR.

If you desire to become more patient, kind, loving, humble, faithful, loyal, unselfish (all things which the bible calls fruits of the spirit Galations 5:22) then reprogram your mind with these things. Just know you MUST TRAIN!  REPETITIVELY! Remembering the principle of “thousands of repetitions” not tens or hundreds. Becoming masterful at something takes at least ten thousand repetitions so know from the start that walking this path is for the rest of your life! So, THINK, FEEL, DO CAN BE SUMMARIZE LIKE THIS:

 As you see, read, or hear, so you think.

 As you think, so you feel.

 As you feel, so you do.

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As you do, so you become.

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PLEASE UNDERSTAND. THIS IS THE PROCESS. TRUST IT! MASTER IT!

4 STEPS FOR BUILDING A POWERFUL LEGACY. COMMIT TO THIS PROCESS!

Self Mastery is a process…

Self mastery the life long journey, follow the blue print!

HOW TO PROTECT AND BUILD YOUR SPIRIT. GODLY KNOWLEDGE IS VITAL!!!

THE “OAK” IS IN THE ACORN. A GOOD TREE CANNOT BEAR BAD FRUIT. WHAT KIND OF TREE ARE YOU?

WHY MUCH OF WHAT I SHARE IS LIKE A PARABLE…