You must arm yourself with specific knowledge about the body God gave you! It is simply not enough to just say I have faith. You must also combine what you believe with action, knowing “what” to do is vital. Just believing you are a martial artist but never practicing is delusional. This mindset is universal, if you want health, it is not enough to simply believe you are healthy and go eat a whole cheese cake and drink a two liter.
Action is important. So you must learn everything you can about increasing your health through diet, exercise, things like teas, and other supplements. The charts below should be viewed as tools to add to your “health tool box”. Some, shun this type of information, or, are cynical, well hopefully at some point they will become more hungry for knowledge. So with that being said I encourage you to familiarize yourself with how reflexology effects every part, organ, and organ system of the body. You DO NOT have to embrace helplessness, you can educate yourself and become more proactive about your health from a lesser known angle. Internalize the images below. Click them to read more or download a pdf file, or scroll further down to watch the video.