These techniques are called COMS or Combat Maneuvers. These are to be practiced repetitively. However, know this the idea is not that you will hit an opponent with every shot. That is not practical. Landing 2 or 3 shots is a more reasonable expectation. You train repetitively on all techniques for muscle memory. As a result when the opportunity presents itself your hands or feet hit by themselves…
UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)
SHU HA RI DO STUDENTS TAKE 1ST AND 2ND PLACE AT A 2017 FORMS TOURNAMENT
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