Welcome to the Shu Ha Ri Do website. Although Shuhari is a Japanese word, Shu Ha Ri Do is influenced by Kung Fu, Muay Thai, Wrestling, Jeet Kune Do and other systems. My title is Sifu however, I could have just as easily been called Shihan. The word Shu Ha Ri describes the stages of learning all the way to mastery. It is sometimes referred to in other disciplines, as Go. Shuhari roughly translates to "to imitate, to create, to master". This site is all about martial arts techniques, inspiring quotes, safety, awareness, and uncommon knowledge regarding self mastery under the Kingdom of Heaven. Interested in training in Shu Ha Ri Do martial arts visit 17842 S Dixie Hwy 33157 Monday and Wednesday 4:30 to 7:00 pm or contact Sifu G. at sifu@shuharido.com.
In my book “The Awareness Formula”I share vital information regarding safety and awareness. Below is an excerpt from my book regarding social media. It is my hope that The Warrior Wisdom Blog will inspire, entertain, and keep you and your family safe. Until my next article Godspeed.
SOCIAL MEDIA PITFALLS
Regarding social media you must understand that the world is not your personal playground. Just as you would not like to have the front
door to your home open 24/7 for anyone to take a peek at your daily activities why then would you make yourself available to a complete stranger simply because he or she had a nice profile message and picture?
Even if you do know the person from your high school days or from the neighborhood it is always best to maintain a certain level of privacy and distance. For example everyone is not worthy of knowing:
1.Where you live (Stalking and other crimes)
2. Your luxury car (Stalking and other crimes)
3.Where you work (Stalking and other crimes)
4.Where you shop (Stalking and other crimes)
5.What vacation plans you have (this broadcasts that your house will be empty)
6.What the inside of your home looks like (blueprint for a robbery)
7.How many children your have and where they go to school (RANSOM)
8.How good looking your you or your wife or husband is (Strife in the relationship due to someone flirting with you or your wife or worse one of you entertaining the flirts)
Please understand that when you post something on the
internet it is there forever, and that there are so many opportunities to snoop, plan, trick, lie, and gather information that even people who are not criminals like the person you knew in tenth grade or that co-worker you used to say hi to can be tempted to engage in criminal behavior. So just imagine what a seasoned criminal can do with the information you give him.
My advice to you is to always remember that the world is not your playground, your focus should always be safety first, recognize threat indicators, process information, then determine whether you, or your family should engage in the activity in question or not. What the world tells you is “go have fun do what makes you happy Y.O.L.O” (you only live once) right? Well hopefully you can see the lack of wisdom in those statements. Thank you for visiting the Shu Ha Ri Do Warrior Wisdom Blog and for taking the time to read this article. Please feel free to browse around, there are several other very powerful articles that I guarantee you will find useful.
This movie is a perfect blend of comedy and the realness of martial arts. The movie marks an iconic period of time, 1985! During this time period there were a lot of things happening. You will get that feeling and know exactly what I am talking about as soon as you press play. This scene with “The Glow” by Willie Hutch playing in the background gives me chills every time I see it.
For more clarity about the poem you just read. What do I mean when I say vibe? A vibe< like a noun can be a person place or thing. What kind of places are negative? Clubs, many parties, some neighborhoods. What kind of things could be negative? Music, movies, certain activities, and much more.
You have to keep it real with yourself. You know when something is righteous or not. However, if you choose to ignore the obvious red flags, then you simply cannot be surprised at what chaos comes to your life.
Just a little 1 minute clip of segments from a Shu Ha Ri Do training day with inspiring music in the background. The lyrics are “every single day, I’m gonna make something great, that’s my way”. Indeed it has been my way for the last 28 years striving to live a lifestyle worthy of following. A Kingdom lifestyle. All of my passion for learning and sharing righteous knowledge culminating in the creation of Shu Ha Ri Do in 1998. Talk radio shows, speaking engagements, 4 books, and over 700 students since that time. So, once again my focus was and still is to create something great everyday. Even if it’s a small ripple of goodness in the life of someone else I’ll accept it!
These techniques are called COMS or Combat Maneuvers. These are to be practiced repetitively. However, know this the idea is not that you will hit an opponent with every shot. That is not practical. Landing 2 or 3 shots is a more reasonable expectation. You train repetitively on all techniques for muscle memory. As a result when the opportunity presents itself your hands or feet hit by themselves…
Greetings everyone, I am starting a survival in the wild series of articles. This water survival tip post marks the beginning. I knew some of this information already, however as I did more research I found that there are so many other useful tips I could have included. I decided to narrow it down to the one’s I thought were most practical for the average person. I hope you find this information useful.
1.BIRDS AND INSECTS
Following the fight paths of birds at dusk or dawn can lead you to water. I’ll admit that a swarm of flies or gnats is not a pleasant sight. However, it can be an indication of water nearby.
2.LISTEN
At times you can hear rivers running from long distances away.
3.FIND LOW GROUND
Since water runs downhill finding a valley or low ground is a good idea.
4.MUD IS GOOD
If you find mud most likely there is water underneath. If you dig a 12 inch hole and let it sit, it should fill up. Although it may be a little cloudy you can use a cloth to strain out some of the sediment
5.ICE
If you are near ice that’s half the battle. However, you should never eat it, you should always melt the ice first. Eating ice lowers your body temperature and can make you sick.
6.DEW
For the most part if you are near grass, shrubs, and other vegetation you can count on the the build up of dew. Using cloths you can collect the dew from the surface of plants and wring it out into a container. One of the easiest ways is to tie the cloths to your shins and go for a walk. Just be careful that the plants you collect from are not poisonous.
7.PALM TREES, CACTUSES, AND BAMBOO
Are all good sources to find water
8.CONTRARY TO POPULAR BELIEVE DO NOT DRINK
Blood
Urine
Nectar
Salt water (This one should be obvious, it will only increase thirst)
Alcohol
9.RAINWATER
Using a poncho or plastic (maybe from a garbage bag) you can collect rain water. Do so by tying corners of the plastic to a tree trunk or branch 12 inches from the ground. Then tie the other end to a container allowing the water to drain. You can also tie all ends of the plastic evenly and place a rock in the middle so that all the water collect in the center.
10.UNDERGROUND WATER STILL
What you will need
The sun
Two holes, one big one small
A container
A tube or long straw for drinking
Plastic
Rocks
Start with a moist well lit area where the sun is shinning brightest
Dig out a rounded hole about 36 inches wide and 18 inches deep, in the middle of your hole make another smaller hole that will hold your container.
Put the container in the hole
Insert the tube or long straw into the container
Cover the hole with the plastic and stabilize and anchor it to the surface with soil and the rocks
Place a rock in the middle of the plastic to allow drainage into your container
The humidity that builds up under the plastic from the rays of the sun produces condensation that builds up on the surface of the plastic and drains into the container. Adding shrubs and plants inside of the hole increases the amount of moisture.
11.TRANSPIRATION TECHNIQUE
This is a cool technique that I just learned about. If you have plastic bags simply tie them around leafy green branches and plants in the morning and allow the water to collect. Perhaps put a few small stones or rocks inside the bags to allow the water to pool in the bottom.
12.ALWAYS ALWAYS PURIFY
Dangerous bacteria, and parasites, are always a possibility. So always always purify. Bringing any water you find to boiling point for at least 5 minutes is a good purification practice.
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Think of life in society like this. Everyday you are being bombarded with new and old concepts, beliefs, trends, styles, and popular culture. Many never stop the onslaught to examine what they are seeing and hearing to find out that it is actually toxic and as destructive as a bullet. Unfortunately, as children we are programmed to believe everything that is promoted (make believe). So for many the programming we received long ago
continues with us saying “of course that’s true” professor so and so taught me that. The question is did you stop the “bullet” to examine it for yourself? Have you ever verified the things you “know” to be true? Like NEO in the Matrix clip below, just say no at what is being fired at you and take a closer look and watch the lies fall to the floor.
Once you start looking, at things. Once you begin to question the “unquestionable” you will be stunned at the real truth about what you “thought” you knew. You will begin to see the hidden “Code” of truth all around you. I know this to be true, it happened to me. The truth about life, creation, wolves, sheep, shepherds, and who your “real” ALLY is becomes crystal clear. You will not be the same once your eyes are open.
Regarding the subject of eyes. Indeed once they are open you will not even need them to block the attacks i.e. destructive elements of society. Those things that bring chaos to yourself and your family. You will simply “Know” what they are and that you and your household should have nothing to do with those things. These destructive elements can be in the form of people, concepts pushed through trends, styles, movies, songs, and other methods. Blocking those things out of your life will become effortless once your eyes are open to how destructive they are and that they exist for that very purpose. Places you will find tons of lies are food, medicine, history, science, our creator/Father, the Earth, and more.
Having a mental convulsion yet? In this article I am using clips from the movie “The Matrix” as metaphors for what’s really going on in the world. I want everyone to see that there is a method, a strategy to overcoming the “highly orchestrated” “highly weaponized” chaos aimed at everyone. Only you can say “no” to the “bullets” like Neo did (red pill). Or you can continue saying yes and being used as target practice (blue pill). It’s totally up to you.
First of all it is a major disappointment to God as he is the author of marriage. He encouraged the first husband and wife to “be fruitful and multiply”. Biblically speaking it is a sacred bond between a man and a woman where “the two become one flesh”. The act of adultery is also called unfaithfulness. I am sure we all can agree that faithfulness is a good thing. With that being said, there should be no debate as to whether unfaithfulness is a bad thing. It is. Now, I am not writing this to beat those who have struggled or given into this over the head. I am writing this to shed light on how, and why you should change. Adultery/unfaithfulness betrays the expectations that God has regarding relationships.
2. IT BETRAYS YOUR WIFE/HUSBAND
When you enter into a relationship even if it’s girlfriend or boyfriend faithfulness is expected. Who starts dating with the idea that unfaithfulness is ok? So don’t think of this article in terms of what you have been taught about marriage. Marriage is much more than a license. Ask yourself these questions, how were people married before the 1800’s? What was the “REAL” reason for the marriage license when it started? Do you know? What was “common law marriage” how different is it from long term dating? What about those who marry just for citizenship are they really married? Is God going to ask for your marriage license?
What does the word marry mean? Think in terms of engineering? Well, when you research these answers you will have a clearer picture of the value of a relationship, and how you should approach them license or not. Here is another question to ask yourself, what about contracting and transferring a disease. Now that would be double betrayal! What I am saying here is, regardless of a license if you are unfaithful, you are betraying the person you are with.
3. IT BETRAYS YOUR CHILDREN
If you have children please understand that you are betraying them as well. Not only does your mate have an expectation that you will be faithful but, your children do as well. You must be real about the painful effects. Think of the embarrassment that your children will experience especially if things end in a public display which usually happens. Think of your daughter orson copying the same behavior, or worse endorsing, and enduring it. Meditate on this…
4. IT BETRAYS YOUR LEGACY
You must understand that you are building a legacy with your actions. If you are living a life of betraying relationships that goes on your “moral resume” which is basically your LEGACY. Your children run the risk of following in your footsteps. You simply must see the impact faithfulness and loyalty to your mate has on your moral resume/legacy. You and your mate are the builders, the designers of what will be your bloodline the merger of two seeds! So choose your mate wisely, and when you have a good one DO NOT sabotage it with betrayal!
THE 7 STRATEGIES OF PROTECTION
1. YOU SIMPLY MUST DECIDE THAT YOU WILL NOT DO IT, UNDER ANY CIRCUMSTANCES
I have written several posts about “CODE” which is basically a set of principles, I live by a biblical code. If you use this information properly I can assure you that it will keep chaos away from you home. Meditate on this
post and decide that you will live by a code of integrity, morality, faithfulness, trustworthiness, and wisdom. Decide that under no circumstances will you betray your relationship. Even when they make you mad after an argument, betrayal is never justified.
2. THINK OF HOW YOU WOULD FEEL IF IT WERE DONE TO YOU
For most of us this would cause a tremendous amount of pain. Ask yourself would you want your daughter or son to feel this. So regardless of whether your husband or wife said something hurtful or made you angry. Do not make a permanent decision over a temporary emotion. There are much better ways to deal with conflicts. If your spouse is abusive you could get counseling, separate, or worst case scenario divorce. As I mentioned in step 1. live by a code.
3. YOU MUST CLEARLY DEFINE WHAT IS APPROPRIATE AND INAPPROPRIATE WITH THE OPPOSITE SEX (BE AWARE ALSO THAT AS OF NOW ANY SEX WILL PROPOSITION YOU)
You must be real with yourself about those outside of your relationship. You and your spouse/mate must have talks about what is inappropriate. You cannot assume when you meet someone that they have the same habits, comfort zones, or cultural background as you. There are things that will cause problems in an otherwise good relationship, that people just do not think about. I will explain further in the following steps.
4. BE ON GUARD AT WORK, EXPECT FLIRTATION, ESTABLISH BOUNDARIES
You simply must not underestimate the impact jobs or careers can have on relationships. I would go as far as saying that jobs and careers are hostile to relationships. For example, there are many uncomfortable situations that women and men are forced into on jobs. Like being forced into awkward
lunch situations with the opposite sex due to a schedule. Being expected or coerced into buying a gift for a co-worker of the opposite sex whose name was pulled out of a hat i.e. “secret santa”. Working in confined quarters with the opposite sex where uncomfortable silences get broken by forced conversations, forced familiarity. Are you doubting this? Well, you have only to think of all the times when women and especially men have taken advantage of these types of scenarios. So many women have come forward to complain about sexual harassment on the job. This happens to men as well however, most either enjoy it or feel uncomfortable making complaint. Internalize 1. 2. and 3. and establish boundaries at your job.
5. BE CORDIAL BUT MEASURED WITH NEIGHBORS, ESTABLISH BOUNDARIES
Relationships with neighbors can also be an awkward science to master. However, master it you must because unless you live on a multi acre estate you will have neighbors. What you simply must be real about is the fact that everyone has character flaws. The character flaws that you are committed to tolerating and being patient with as they change are the ones in your home.
When it comes to those outside but right next door or across the street from your home you must be measured. You simple must not be overly friendly with your neighbor of the opposite sex. If you do you could very easily reinforce the wrong idea day after day and find yourself in an awkward situation faced with their character flaws and temptations. Or even worse have your flaws mingling with theirs, so maintain the intimacy and privacy of your home by setting boundaries with neighbors.
6. GOING TO NIGHTCLUBS IS TOXIC FOR MONOGAMOUS RELATIONSHIPS
Though some many not agree with this, I will pose some questions everyone must be real about. What time do clubs open? What time do they close? What are the main types of drinks at clubs? Are most people sober? Why do women drink free after midnight? Are guys looking for wives there? Are
women looking for husbands? Would you tell your daughter or son to look for her mates there? That smell in the air, is it pine? Why is Rohypnol called the club drug? I encourage you to meditate on these questions and your answers and watch the epiphany come over you.
7. ESTABLISH PHYSICAL AND MENTAL CHECK-POINTS
What I am about to share in this step is so important. What do I mean by check points? Let’s start with your eyes, they are a check point. They are a check point for your mind, the eyes are the first check point.
If something is forbidden or dangerous limit your looks to one or none if possible. The second check point is your mind/thoughts. If you continue looking you will continually think about what/who you are observing limit your thoughts to
one or none if possible. The 3rd and very dangerous check point is your feelings. What
you continually think about you will eventually begin to feel. You simply must stop this at the thought check point if it gets past your eyes. The fourth check point is communication at this point there should be all kinds
FORBIDDEN WITH SOMEONE NOT YOUR MATE
of sirens, bells, and whistles blowing in your mind warning you to stop! It is
at this point that your flaws/temptations begin to merge with the flaws/temptations of another. At this point the problem is no longer just inside of you, it is now outside of you. You have made known to the opposite sex that which should never have taken root in you. If the feelings are reciprocated now come the discussion of physical expression of the feelings, at this point all check points have been bypassed. You see I break it down like this to show that there is no such thing as “it just happened”.
No, it does not just happen. There are check points unfortunately for some those check points have no guards at the post. I will summarize this step in 5 words SIGHT, THOUGHT, FEELINGS, COMMUNICATION, ACTIONS.The four words you can use to summarize and internalize this teaching are “ESTABLISH & MAINTAIN PROPER BOUNDARIES”. You can build a great relationship! I speak from experience! You can do it! Apply the strategies that I share in this post, be consistent and watch the fortress of a relationship that emerges over time.
This is a special edition of over 50 pages, celebrating the 50th anniversary in the martial arts of Grand master and World Martial Arts Hall of Fame member Newton James. This Magazine features a timeline of his history in the martial arts, and articles from several of his high ranking students and friends. As a student of Soke James in my article I share the powerful impact Soke has had in the evolution of Shu Ha Ri Do. The life of Soke James can truly be compared to a massive Oak Tree that has dropped thousands of acorns, which have also become oak trees in different stages of development.
This edition also highlights that Soke James has joined forces with Dr. Rupert and Dr. Nelson of “The Jamaica Diaspora Crime Intervention And Prevention Task Force (JDCIPTF”) Magazine publishing is a new endeavor for me. I am not sure what the magazine will become as it evolves and I refine the process. However, it is an honor for me to honor Soke James with this magazine!
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THE FOUR WAYS OF BETRAYAL
You and your mate are the builders, the designers of what will be your bloodline the merger of two seeds! So choose your mate wisely, and when you have a good one DO NOT sabotage it with betrayal!
