TRAPS AND STANDING JOINT LOCK TRANSTIONS

In this video I show basic transitions we use in Shu Ha Ri Do to facilitate

standing joint locks. It is all about the “flow” of energy. Do not try to

“muscle” an attacker, “flow” with and redirect them with joint

manipulation. In this video you will learn a few useful techniques that, with

practice will help you control an attacker.

FROM WATER TO ICE, A FLEX FIST BOXING CONCEPT

Shu Ha Ri Do from past to present. A visual timeline.

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