UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)

As some of you already know within Shu Ha Ri Do there are original

movements, and forms that are called COMS short for Combat Maneuvers.

When I created Shu Ha Ri Do 20 years ago I wanted to represent all

phases of combat, from distance, close quarters, and the ground. Each COM

expresses all phases of combat. Although we do mitt training, bag work,

FOCUSED GROUP

sparring, shadow boxing, and so much more. I felt in order for Shu Ha Ri Do

to be a complete system forms i.e COMS were necessary.  A COM like a Kata

can be considered meditation in motion.  So when a student practices the

techniques in a COM repeatedly thousands of times he is actually training

his mind for a scenario. When that scenario presents itself the mind has

seen it so many times that the body seems to move by itself as if on auto

pilot!

 

TRYING TO CHANGE YOUR LIFE? THE THREE STEPS TO SELF MASTERY, IN A 58 SECOND SUMMARY.

A 58 second summary of the three steps to self mastery under the Kingdom

of Heaven in Shu Ha Ri Do. The steps are simple consistency is not,

commitment to a code of honor requires focus, and daily discipline. Do not

be discouraged if at times it seems difficult to lead by example. If at times

you think the wrong things, commit to the process daily and I can promise

you there will be progress. Keep your relationship with God str

ong through

prayer, study, and application and your example of goodness will shine like

the sun for all to see.

 

HILARIOUS BRUCE LEE FIGHT SCENE GIFS!!!

Hello everyone, I just decided to post

something that you could laugh at.

These are all hilarious scenes from movies

I started watching when I was 4

years old on the giant drive in movie theater

screens. I’m sure some of you

remember and can relate to drive

in theaters, I miss them.

Watch and and reminisce about Grand-master

Bruce a man that shaped so

much of my child hood that he actually

feels like an uncle!

SIGNATURE BRUCE LEE SHOES

Bait x Bruce Lee x Onitsuka Tiger Men Colorado 85 – Legend Limited Edition Sneakers. Available in yellow (leather) and blue (fabric).

Image result for bruce onitsuka

Image result for bruce lee onitsuka