THE PHILOSOPHY OF EXPLOSION IN SHU HA RI DO…
A big part of Shu Ha Ri Do training is found within the speed and explosion of techniques. I show a small portion of the science behind what I mean
Day: June 15, 2018
SPARRING SESSIONS…
Sparring is an important part of learning how to apply technique in a fight scenario. Below are three videos showing students applying the techniques they have learned.