FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!

Greetings everyone and thanks for visiting my blog.  As you can already see Shu Ha Ri Do is a martial arts system that I created in 1998. There are many unique as well as conventional things about Shu Ha Ri Do. One of them is Flex Fist Boxing as you can see I call it … Continue reading FLEX FIST BOXING WILL INCREASE YOUR SPEED AND EXPLOSIVENESS GUARANTEED!