Welcome to the Shu Ha Ri Do website. Although Shuhari is a Japanese word, Shu Ha Ri Do is influenced by Kung Fu, Muay Thai, Wrestling, Jeet Kune Do and other systems. The word Shu Ha Ri describes the stages of learning all the way to mastery. Shuhari roughly translates to imitation, creation, perfection. Please feel free to browse the 100's articles. If you would like to train visit us at 17842 S Dixie Hwy 33157 Monday and Wednesday 4:30 to 7:00 pm or contact Sifu G. at email@example.com.
eventually evolve into square rock like structures.
The Book of Hai Clue is for the conscious mind. A mind seeking truth, it is not a one time read! There are so many hidden truths woven into each poem. Can you solve the riddles and rhymes of The Book of Hai Clue
I Wrote “The Awareness Formula” in the late 90’s but did not publish it until 2006. What I wrote was incredibly important then and even more important now. I care deeply for the children and families who have been hurt by, abductions, molestation,rapes, school shootings, home invasions, robberies, cyber crimes and so much more. Indeed we have all been affected directly or indirectly. Even I have personally been hurt by some of the things I mentioned as a child, also as an adult. My retaliation has been to play a major role in protecting, and promoting healing in the lives of many who
have been victimized. It is for this reason that I teach, write, and speak. The Awareness Formula is not just a book but a course that I teach in schools, and communities I am currently pursuing colleges with my
Awareness Formula syllabus. If you are interested in having me speak at your school or organization simply email me @ firstname.lastname@example.org for a quote.
Greetings everyone and thanks for visiting my blog. As you can already see
Shu Ha Ri Do is a martial arts system that I created in 1998. There are many
unique as well as conventional things about Shu Ha Ri Do. One of them is
Flex Fist Boxing as you can see I call it the “Code of the Flexing Fist”. Why
do I call it that? First, it is actually a code of 5 different fist
placements/punches and pulling fists moving in a circular pattern.
However, not just “moving”in a circular pattern, but like the electrons in an
atom that actually disappear and reappear in a circular pattern so the fists
of Shu Ha Ri Do students in theory should do the same. Now, not that our
hands will actually disappear however, simply thinking this way and
visualizing an atom will cause quicker punches. In addition to the atom philosophy there are targeted drills that I teach in Flex Fist Boxing that increase speed tremendously. In competition everyone is looking for an edge, I know I was, my Flex Fist Boxing concepts are not a replacement for conventional boxing I teach that as well, I can tell you however, that these concepts will enhance your striking in a powerful way!
Bruce Lee, my favorite martial artist of all time, the one who inspired me, the King of Kung Fu! This video is a Bruce Lee meets Star Wars creation featured on the Bruce Lee instagram page posted and hosted by his daughter the awesome Shannon Lee! I thoroughly enjoyed this little scene.
If you think you have seen a missing child, or suspect a child may be sexually exploited, contact the National Center for Missing & Exploited Children 24-hours a day, 7 days a week.
Report Child sexual exploitation
Use the CyberTipline to report child sexual exploitation
Whether you are a martial artist/athelete, or not I encourage everyone to engage in stretching daily. Stretching should be a part of your routine. Below I have listed some of the benefits of stretching, as well as a cool video showing me and my stretch machine late one night.