ANOTHER NUGGET OF TRUTH FROM THE BOOK OF HAI CLUE Did you know that the average human attention span is 6-10 seconds? Talk about attention deficit! CONSIDER THE EAGLE
The plain truth when it comes to self mastery, and controlling what happens in your life, and the lives of those you love. In life things happen, temptations, mistakes, happen.
Another powerful nugget of truth from The Book of Hai/Clue On achieving consciousness “How now,” you ask “Do I have a mental Pow Wow?” Hear, here, Here’s a hint… There’s
In this video I provide a brief intro into the non-conventional boxing concept I created called Flex Fist Boxing. Flex Fist Boxing was designed to increase speed, and explosive power!
Hello everyone, here is another thought provoking nugget of truth from The Book of Hai/Clue it’s called “Dine Sublime”. Please share your thoughts, or epiphanies! Enjoy! “Dine Sublime” Can you
I created my own version of a Mook Jung (Wing Chun Dummy) back in 1992. I trained on the dummy for several hours every day for years. During that period
In this video you will see just a few of the kick-boxing concepts in Shu Ha Ri Do.
In Shu Ha Ri Do, there are 7 phases in this video I share concepts from the animalistic phase, level 3 “The Fury of the Birds”. The form you
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu
The Benefits of Chlorophyll are not widely known. In this post I just want to highlight a list of the the benefits of this powerful plant “blood” so that