Author Archives: Sifu

About Sifu

Author of Harness The Power Within and Without, Speaker, and founder of the Shu Ha Ri Do martial arts system.

What a week…

I want you all to know that I struggle just like all of you mine hurt just as much but mostly don’t last very long because of my experience and commitment to the habits below taken from my book Harness … Continue reading

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Welcome…

Welcome students and friends this is the Shu Ha Ri Do blog… A place where we can all discuss wisdom before combat, self mastery under the Kingdom of Heaven, and being warriors on all three levels (mental, physical, and spiritual).  … Continue reading

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